Vitamin D may reduce risk of Flu and COVID 19

[broller]

I've been doing this, I take about 15,000-20,000 iu of vitamin D3 with magnesium, and some vitamin k2 a day. I've come in contact with many people and test drove their cars during my job and I never got sick. This also might be the reason why black people in America are getting hit hard by this virus, while black people in Africa aren't...due to them having higher Vitamin D levels overall, because of more sun exposure.

15,000 a DAY? That's a lot even for a South Sudanese breh living at the north pole

 

[thekingsmen]

The irony of us being told to stay inside lol

Nah you can't start being a conspiracy theorist now..

 

[thekingsmen]

We know it will but you can't tell this coli death cult anything, they believe the all the new studies that if you breathe at all you will get it.

 

[mannyrs13]

I had just posted something about this in the main coronavirus thread last night. Wish I would've seen this one. Was reading that lack of vitamin D in calves may be the cause of something called bovine coronavirus. Last year I had severe calf pain when walking long distances and had to be prescribed vitamin d which I still take practically daily. I reminded my friend how last year we went to Vegas and how I was having trouble walking long distances cuz of the pain and showed him the info I found. He gonna reply back that I was patient zero.

Was interesting reading about that especially since I had those same symptoms in the past. I even got new shoes to help ease the pain which he recommended, some Azics ones.

 

[G-Zeus]

Had a similar thread at the start of the lockdown and explained the vitamin D defiency... Basically @śïñe•qúå_nøn it's not about it killing the virus it's about being weak due to a lack of vitamin D ..weaker imune system... Basically..having equal chance as other to fight it.

 

[Absolut]

The irony of us being told to stay inside lol

It’s not a literal “can’t go outside period” order. Walk around your neighborhood block several times. Work out outside. Sit in the backyard and watch Netflix for an hour instead of inside etc.

 

[Absolut]

My daily stack is
Zinc 100 mg
Men's multi vitamin
B complex
D3

That much zinc is quite bad for you

 

[Astroslik]

Two words.

Sea moss

 

[skeetsinternal]

That much zinc is quite bad for you

I been taking that much for years with a copper supp. I'll scale back

 

[Squirtle]

Started taking Zinc once a day when lockdown started, but it always makes me feel like I'm gonna throw up. Now I take it once a week, its 50MG pill.

 

[Mortal1]

lol yeah thats true. i still go outside but keep my social distancing. plus i wear a face mask.

Same here I walk in the morning before the rest of the neighborhood wakes up and I got my face mask if I end up walking near people.

 

[null]

MedCram has an interesting take on this and explains what he takes himself.

ts - 2m

TL;DR

1. Vitamin C

2. Vitamin D

3. Quercetin

4. NAC N-acetylcysteine

5. Zinc

6. Sleep

Check discussion and amounts in video



He has other videos on his channel which discuss Zinc specifically (#32, #34) and how it MIGHT inhibit Cov19 entry into cell.

 

[ShackZilla89]

15,000 a DAY? That's a lot even for a South Sudanese breh living at the north pole

You can actually make way more than that naturally, by being out in the sun for an hour.

 

[ShackZilla89]

Started taking Zinc once a day when lockdown started, but it always makes me feel like I'm gonna throw up. Now I take it once a week, its 50MG pill.

Always take zinc with food or even orange juice (the acid will help break it down) to avoid nausea.