Bboystyle
FIRE MATT LAFLEUR
I need inspiration brehs! im on day 4 and im sore like a muthafukker. Sucks because im on my feet all day at work as a RN. What can i do to ease the pain? 
Im doing protein shakes after the exercise and following the diet plan religiously (lean meats,low fat,low calorie foods, zero sugar foods aka snacks)

Im doing protein shakes after the exercise and following the diet plan religiously (lean meats,low fat,low calorie foods, zero sugar foods aka snacks)

on your wall as motivation to never look like that.
