this is what 53 looks like

[Cape Town JHB]

Yeah my older cousin use to be an ex semi body builder. True there are kats who juice and look like this. But there are kats who are nutrition nuts, take crazy suppliments and have genetics who can have this shape even in their 50s.

Sharpe may not take roids but I am sure he definitely takes suppliments. Folks fail to realize that kats take like 20 to 50 suppliments a day to go along with nutrition. Also nutrition and suppliments like the biggest part to being lean and cut. Once you add that to lifting weights and its the perfect combo.

I don't know any black man in his 50s that looks or is in the kind of shape Shannon Sharpe is in

 

[CHICAGO]

anytime i see a man with a physique but a six-pack i know his on the juice. the six pack is the most effeminate look on a man an eye sore.

all the pro wrestlers with the goat bodies in the 70-90s never bothered with the effeminate six pack. six pack is solely for so called vanity reasons and you on the gas/juice walking round with a six pack.

then you cant read much i said if you have a physique ie. brolic, with a six pack you on the gas yes.



nothing is natural about a six pack look.

it was adopted by the meterosexuals any hard body fighter, lumberjacker any type of man is not putting work in getting a six pack.

thats for vain guys who probably tweak their eyebrows and go tanning salons.

no six pack needed, thats a new metero thing and looks like an eye sore to me. you gain it by thrusting your head back and forth from your crotch

what a great way to show that use of time

nikka ALL THESE 80S WRESTLERS
YOU POSTED WERE ON STEROIDS
AND MOST DIED FROM HEART ATTACKS.

6 PACK ISNT shyt BUT DIET.

STOP SPEAKING ON shyt
YOU KNOW ZERO ABOUT.

​

 

[CodeKansas]

 

[Negro Caesar]

Look at the size of his head, hands and knees; lifting doesn't make your joints bigger. He may not be juicing but he definitely has the good genes. That's part of how he became an elite athlete.

also 53 is not that old to be in good shape if you avoided certain injuries in the past and have good nutrition

He post his breakfast like every morning. Usually a shyt ton of oatmeal and fruit

 

[General Mills]

Don't think it's roids or anything illegal. Guy has been serious about lifting, nutrition, and rest since he was 18 years old.

If you stay consistent, and have great genetics... this is possible.

Terrell Owens will look like this at that age. Herschell Walker looks like this now at 60

Yeah. It’s all genetics at that point. Terrell Owens is a great example. If you have goat genetics to go along with a workout ethic it is possible to look like this

 

[diggy]

nikka ALL THESE 80S WRESTLERS
YOU POSTED WERE ON STEROIDS
AND MOST DIED FROM HEART ATTACKS.

6 PACK ISNT shyt BUT DIET.

STOP SPEAKING ON shyt
YOU KNOW ZERO ABOUT.

​

We lost them all. Steroids, pain pills and drugs in excess

I wonder how much coke Randy did? I know Iron Sheik was tripping off him using all his coke.

 

[R.E.N. Spells Ren]

I just read that 6 packs mean you're on roids?

and that they’re “effeminate”

 

[Threnody]

Yo I think I lost a few brain cells reading this fukking thread I got abs without even trying getting my chest/arms right was a bytch tho

 

[NYSTATEOFMIND]

This. Props to him staying in the gym, but this isn’t possible without TRT in the very least

I tend to agree he prolly is on TRT, I did hear he eats VERY boring bland foods...like alot of boiled chicken and shyt most of us wont regularly eat

 

[Orbital-Fetus]

who’s Fred?

 

[get these nets]

There's no natural 53 year that looks that's peeled and lean. They might have his mass, but that level of separation and definition comes from a variety of things, that are just not gonna be possible for a 50 something year old man

You can do a quick search of the calisthenics dudes in NYC, and find 50+ age guys with this level of separation and definition. Regular guys without the resources that Shay has.

Here is a Yardie named Redshot Blackstar



he promotes fitness, ital foods, and exercise routines

===============

Would bet money that in places with long history of weightlifting/bodybuilding culture you'd see 50 year old guys who are still diesel and still ripped.

Guys who've spent time in gyms have been around older guys who still lift. Regular guys.
The plea copping in this thread comes from guys who might not have had gym memberships before.

 

[Insensitive]

I'm starting to think dudes have never touched iron in their life on this website.
He looks great but "Steroids" great ? WHAT ? There are old body builders that really ran the roids
heavy in the 80's that are fukking HUGE,

And I say that knowing full well he could also run a low dose of some kind of steroid and get a great physique
that way but I certainly feel this shyt is not only attainable but maintainable for many men.

There's also several studies which show that muscle can be maintained well into old age.
You'll lose some muscle mass natural with time but they won't just atrophy away if you keep
yourself in the gym.

 

[CW_1991]

Shannon sharp is on the best TRT money can buy not to mention he's a former elite athlete.

 

[Remote]

People throw out things like TRT or steroids as if that's all it takes to get a fit body.

It takes discipline and work to look like Shannon does -- drugs or not.
Anyone who thinks it's just a matter of taking a substance -- put your money where your mouth is. Take those substances and post your results.

 

[FaTaL]

Look at the size of his head, hands and knees; lifting doesn't make your joints bigger. He may not be juicing but he definitely has the good genes. That's part of how he became an elite athlete.

also 53 is not that old to be in good shape if you avoided certain injuries in the past and have good nutrition

Your body stops producing testosterone as you age. It’s impossible to look like that without some help