The Rings offical: So you get busy?? Inviting MMA Heads!!! Thread

trick

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I'm interested in learning to box, but I'm wondering: do coaches put beginners in sparring immediately or is it just strictly pads and heavy bags?
 

LauderdaleBoss

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I'm interested in learning to box, but I'm wondering: do coaches put beginners in sparring immediately or is it just strictly pads and heavy bags?

if you have a good coach, he won't rush sparring unless you one of those types of dudes that constantly ask for it.

then he'll just get some 13-16 yr old kid to beat your ass and humble you.
 

Black Bolt

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Inspired by @PJTech I made a lil video at the end of my workout today.

Post yours up if you get busy. Feel free to; critique, call me a CAC, say you can put hands on me, say my form sucks, I need better breath control etc. etc. just don't say I don't get busy

I'll put longer shyt up when I get someone to record me


I train & had a couple fights (not posting any vids tho)
Couple pointers

You threw a lot of singles jab, double up at the least at all times

Switch up the jab, body -- head, feint ---jab. Hooks, body shots. Corkscrew jab

Work combinations while snapping in and out of the bag

You're very stiff/lateral. Move you head and feet at all times, bend your knees just a little bit. Step in and out with purpose, anticipate counter (fake parry/slip/duck after every combo)

Don't go one way, becomes predictable. Rather than circling right, switch it up. Two steps right, one left, back & front. Body shots switch up top. Try and be dynamic with your movement and punching

Get a rope, do 2min X 3, will help with footwork.

Otherwise good effort, keep at it
 
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Black Bolt

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Working on my left hook, looking to increase the speed while keeping the torque

Thoughts? I am trying to work out which is best for me throwing the hook palm facing towards me or facing down

Camera quality is :flabbynsick:


Being pedantic, your arm isn't coming up enough. Should be damn near horizontal on impact, parallel with the floor. Reduces injury and gives you more power. Otherwise lovely snap on it
 

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Being pedantic, your arm isn't coming up enough. Should be damn near horizontal on impact, parallel with the floor. Reduces injury and gives you more power. Otherwise lovely snap on it
Where you been at breh?! This thread needs some life to it.
 

Black Bolt

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Where you been at breh?! This thread needs some life to it.
Only just seen this today, really great idea for a thread. More people should take up boxing, great for fitness & confidence & obv it's a useful skills to have. Fighting in front of a crowd of a couple hundred (low level amateur shyt, minor step up from white collar) still one of the best things I've ever done. I'll try and post some more, not putting any vids up tho internets be wilin':mjpls:
 

ViShawn

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This is from my amateur fight last Nov 14th. I walk around 195-198. I cut to 170 for this! I don't really train as much now but this was a point in my life where I felt I had to prove something. I had 40-50 people show up...friends, family, coworkers. What a ride!

Some of my teammates

YBaE5n8.jpg


FIRST pic of me is around 180-185 though. I did a kickboxing bout in October to warm up for my November fight.

NWNMVz7.jpg


This is me emaciated as hell for my fight. I weighed in at 169.5. Channeling my inner Joanna Jedrzejczyk with my staredown here.

DJL4b3E.jpg


Two of my favorite photos from the fight.

ZOuYrZi.jpg


ycSbIEn.jpg


Would I do it again? Hell yeah! I still love the spirit of the sport, but I'm in my early 30s. Before my MMA fight I found out I had a retinal tear and had to get surgery. I've gotten a broken rib from grappling before. You get numerous nagging injuries training and you're almost never 100%.

Whatever feeling or emotions I had prior, they were expressed during that fight. Part of me still has the itch, but I tell people when they ask me if I'm going to fight again "I'm just a computer guy".
 

morris

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if you have a good coach, he won't rush sparring unless you one of those types of dudes that constantly ask for it.

then he'll just get some 13-16 yr old kid to beat your ass and humble you.
True.

Though if you're a young kid yourself (14-18) and are dead set on being a fighter, sometimes it's best to throw you into the lion's den. Of course, you most likely will get whooped. The point is they want to see if you really want it.

@trick what is your age?

and props to @AdvantageSouthpaw .. cutting 20+ lbs though??
 

ViShawn

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True.

Though if you're a young kid yourself (14-18) and are dead set on being a fighter, sometimes it's best to throw you into the lion's den. Of course, you most likely will get whooped. The point is they want to see if you really want it.

@trick what is your age?

and props to @AdvantageSouthpaw .. cutting 20+ lbs though??

Thats what my coaches told me to do. If I do it again I'm fighting at 185.
 

trick

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True.

Though if you're a young kid yourself (14-18) and are dead set on being a fighter, sometimes it's best to throw you into the lion's den. Of course, you most likely will get whooped. The point is they want to see if you really want it.

@trick what is your age?

and props to @AdvantageSouthpaw .. cutting 20+ lbs though??

I'm old af, I'm 28. I don't want to be a fighter, I just want to learn how to box.
 

The Infamous

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This is from my amateur fight last Nov 14th. I walk around 195-198. I cut to 170 for this! I don't really train as much now but this was a point in my life where I felt I had to prove something. I had 40-50 people show up...friends, family, coworkers. What a ride!

Some of my teammates

YBaE5n8.jpg


FIRST pic of me is around 180-185 though. I did a kickboxing bout in October to warm up for my November fight.

NWNMVz7.jpg


This is me emaciated as hell for my fight. I weighed in at 169.5. Channeling my inner Joanna Jedrzejczyk with my staredown here.

DJL4b3E.jpg


Two of my favorite photos from the fight.

ZOuYrZi.jpg


ycSbIEn.jpg


Would I do it again? Hell yeah! I still love the spirit of the sport, but I'm in my early 30s. Before my MMA fight I found out I had a retinal tear and had to get surgery. I've gotten a broken rib from grappling before. You get numerous nagging injuries training and you're almost never 100%.

Whatever feeling or emotions I had prior, they were expressed during that fight. Part of me still has the itch, but I tell people when they ask me if I'm going to fight again "I'm just a computer guy".


Cutting close to 30 pounds. :damn:

:salute: on the accomplishments.
 

morris

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Thats what my coaches told me to do. If I do it again I'm fighting at 185.

Did you win? Were you paid good? Was there medical expense? I boxed many years ago and no way would I ever agree to fight if I felt weak.

I'm old af, I'm 28. I don't want to be a fighter, I just want to learn how to box.
I am much older than you and still try to mix it up in Muay Thai and boxing (been a while though). I would give it a month; 2 tops. First 2 weeks to get in fighting shape; next two weeks to learn the basics; 2 more weeks to practice the basics (jab, combo and head movement); another week to work on foot movement; and last week to test your skillset. You never know until you go.
 

ViShawn

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@morris yep I won! I can say I have a UD over a 25 year old

Cutting close to 30 pounds. :damn:

:salute: on the accomplishments.

Well when I was training and sweating all the damn time I was between 188 - 191 so it was still closer to 20 pounds! I had to do water loading the last two weeks of cutting. I recall peeing blood once.
 
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