The Rings offical: So you get busy?? Inviting MMA Heads!!! Thread

mr. smoke weed

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its a balance breh..im going to send something to your inbox...ive been basing my current workout on it as a foundation...it will give you a good place to start
Hit me with that as well
 

krackdagawd

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Another Gold Medal
Krack jr getting ready for districts this weekend so he couldn't record but this front pivot @Yuzo :banderas: nikkas thinking I'm switching my weight back to my back foot but I really shoot a right hand and slide out the back.

My only issue is that I can't really put a lot into the jab like this it feels awkward
 

Yuzo

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this front pivot @Yuzo :banderas: nikkas thinking I'm switching my weight back to my back foot but I really shoot a right hand and slide out the back.
yeah thats exactly how to use a front foot pivot.

when you throw your right hand and you are trying to come out one way you can do that is you can swing your back leg forward and bend at your waist. this is going to get your legs under you and make sure that you wont be countered on the way in or on the way out. when your legs are under you can just hop away out of range.

heres a very young roy jones stealing a right hand that way.

PoshJkDx.gif


you can hop out of range to your left or you can hop out of range to your right

QxgqaYc3.gif


bh7Lay9m.gif


2ccuUZJ1.gif


My only issue is that I can't really put a lot into the jab like this it feels awkward

ifORielM.gif


when you are entering in and out of your front foot pivot to work your jab and your body weight is back over your back foot, you can push off of your back foot and enter into your front foot pivot to jab again, or you can push off of your back foot and slide your front foot forward in the same motion and jab that way instead.

when you push off of your back foot to jab and your front foot is planted your front foot is going to brake your forward momentum that you are generating with your back foot.

but when you push off of your back foot to jab and you slide your front foot forward in the same motion you are releasing that brake and your forward momentum is going to shoot your jab out like a 2 x 4 coming out of a window.

this is a really good way to work your jab to the space in front of the head and to the head because when you are entering in and out of your front foot pivot and pushing off of your back foot there is no way to know what jab you are going to try to throw.
 

H.I.M.

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yeah thats exactly how to use a front foot pivot.

when you throw your right hand and you are trying to come out one way you can do that is you can swing your back leg forward and bend at your waist. this is going to get your legs under you and make sure that you wont be countered on the way in or on the way out. when your legs are under you can just hop away out of range.

heres a very young roy jones stealing a right hand that way.

PoshJkDx.gif


you can hop out of range to your left or you can hop out of range to your right

QxgqaYc3.gif


bh7Lay9m.gif


2ccuUZJ1.gif

@Achille

full
 

mr. smoke weed

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ifORielM.gif


this is a really good way to work your jab to the space in front of the head and to the head because when you are entering in and out of your front foot pivot and pushing off of your back foot there is no way to know what jab you are going to try to throw.

Poor Canelo. What the fukk could you possibly do here to defend against that shyt? It's a jab to the chest, I got this. No wait it's to the top of the head I got this. Holy shyt I just got tagged in the face :dahell:
 

krackdagawd

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Another Gold Medal

bbbbbutt Roy wasn't smart he was all athleticism

Why the 1 star @Yuzo :dead:

We was feeling ourselves n he shyt on our existence :dead:


Poor Canelo. What the fukk could you possibly do here to defend against that shyt? It's a jab to the chest, I got this. No wait it's to the top of the head I got this. Holy shyt I just got tagged in the face :dahell:


Tell you what 97g doing himself a real disservice fighting all these :trash: opps the last few years. This ain't gonna be the Canelo he sparred a few years ago at all. However it will be the same ol g :francis: I mean what are you really going to pick up from Monroe or Wade. :francis:
 

yo moms

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bbbbbutt Roy wasn't smart he was all athleticism



We was feeling ourselves n he shyt on our existence :dead:





Tell you what 97g doing himself a real disservice fighting all these :trash: opps the last few years. This ain't gonna be the Canelo he sparred a few years ago at all. However it will be the same ol g :francis: I mean what are you really going to pick up from Monroe or Wade. :francis:

wheres @Yuzo footage? :mjpls:

or is it a case of "those who cant do, teach" :mjpls:
 

yo moms

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:dahell:

Don't ever question da gawd :ufdup: Yuzo taught me more in 5 PM's than I had learned in 2-3yrs in a boxing gym

thats the state of boxing. you cant rely on a boxing gym to teach you these days because theres very few real trainers in these boxing gyms. you have to study the game and the atgs and use the gym to practice what you learned.

and i will question who i want. idgaf you cant just one star the thread without even posting your own footage. :mjlol:
 

mr. smoke weed

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thats the state of boxing. you cant rely on a boxing gym to teach you these days because theres very few real trainers in these boxing gyms. you have to study the game and the atgs and use the gym to practice what you learned.

and i will question who i want. idgaf you cant just one star the thread without even posting your own footage. :mjlol:
I guess we'll see why the gawd 1 starred this classic 'Nas Is Like of thread's :lupe:
 
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