The Rings offical: So you get busy?? Inviting MMA Heads!!! Thread

The Knee Grow

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If you looking for a gym to shore up your fundamentals...downtown definitely ain't what you want :mjlol: especially for the price...but they definitely give you a good workout there...and i see what you saying about a gym like SRL's but i always liked it that way :manny: just give my corner to work and leave me alone...then again i don't go to gyms to learn...just to get work in...

what gym did u go to before though?

I guess i could be like you and just work by myself but i just want to be taught

It was called house of champions
The trainer was in holyfields and bowe camps back in the day

This is one if the times bowe came to our gym
 

H.I.M.

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I guess i could be like you and just work by myself but i just want to be taught

It was called house of champions
The trainer was in holyfields and bowe camps back in the day

This is one if the times bowe came to our gym


Is that the joint that was on georgia ave?
 

patscorpio

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MA/CT/Nigeria #byrdgang #RingGangRadio
Pat got them fast hands brehs.

speed kills breh..and no way better to develop it then on the speed bag..i dont think its stressed as something important to learn like it used to be for some reason. speed, timing, hand eye coordination, being accurate...you develop and/or maintain that on the speed bag..thats just my line of thinking :manny:
 

krackdagawd

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Makes me wish I was 13 again and went into Boxing instead of football:mjcry:


it's never too late to start breh there are two dudes in their 50s at my gym who started last summer. Just look at it as something to stay in shape, you love the sport already you're halfway there.
 

Newzz

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it's never too late to start breh there are two dudes in their 50s at my gym who started last summer. Just look at it as something to stay in shape, you love the sport already you're halfway there.

I would've loved to be a professional Boxer for real though...not just spar in the gym. It's too late for that though (being a professional):sadrigo:


Im probably gonna start hitting up the Boxing gym in the summer/late fall though. Might as well spar :ehh:
 

yo moms

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I would've loved to be a professional Boxer for real though...not just spar in the gym. It's too late for that though (being a professional):sadrigo:


Im probably gonna start hitting up the Boxing gym in the summer/late fall though. Might as well spar :ehh:

how old are you?
 

Newzz

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how old are you?

8dac79474ae3359f2823f31cec2d8b02.jpg




#LWO
 

Walt

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Inspired by @PJTech I made a lil video at the end of my workout today.

Post yours up if you get busy. Feel free to; critique, call me a CAC, say you can put hands on me, say my form sucks, I need better breath control etc. etc. just don't say I don't get busy

I'll put longer shyt up when I get someone to record me



@Yuzo @LauderdaleBoss @HARLEM AL @SkiHatDaGawd @krackdagawd @SuikodenII @TheNig @patscorpio @InvictusAeternusEternus @LeVraiPapi @Mook so on and so forth if I didn't tag ya it don't mean we ain't brehs


Not bad, I guess. Struck me as a little CACish. If we crossed paths I'd put hands on you no homo. Your form was kind of poor, and you could work on your breathing. But you get busy.
:manny:

The rest of y'all look pretty
:flabbynsick:

I mean, for a message board, not terrible. But you'd get laughed out of my home gym (a handful of former pros and up and coming fighters train at my spot).

Will post footage of myself gettin busy later today.
 
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