This was the video I follow when I'm doing kettlebells and I built a small routine off of it.
The official Kettlebell Thread
- Thread starter nasty
- Start date
This was the video I follow when I'm doing kettlebells and I built a small routine off of it.
pawdalaw
Superstar
Right now Im skinny Larry Holmes. Few years ago a 25 lb bell and a 25lb basketball had me beyond the best shape of my life. Posting so I can stay informed and we can (some of us) can hold each other accountable.