The OFFICIAL COLI LIFTOFF

[Mowgli]

It's not mandatory you do it,but if you can do something,post it

15 pull ups I guess.

I'm between 195 and 200.

Y'ALL need pull ups done a certain way too?

 

[Originalgangsta317]

15 pull ups I guess.

I'm between 195 and 200.

Y'ALL need pull ups done a certain way too?

That's solid enough bruh

And far as pull-ups Don't know ask @Zeu$ and @semtex they mentioned it

 

[Deafheaven]

I just suggest it, chin up or pull ups it doesn't really matter

Not too many people can do 15 good pullups anyway

 

[Originalgangsta317]

I just suggest it, chin up or pull ups it doesn't really matter

Not too many people can do 15 good pullups anyway

@Mowgli

 

[DrexlersFade]

 

[Originalgangsta317]

You got til August 24th fukk boi first and last thing I'm saying to you don't bytch up p*ssy

 

[Mowgli]

I just suggest it, chin up or pull ups it doesn't really matter

Not too many people can do 15 good pullups anyway

Just making sure I'm not gonna get a lot if shyt if I don't go full wide grip

 

[Stack Money]

I see alot of cats on here like to run they mouth about being Big and bad.

So I'm issuing a challenge to yall.

My dudes I kick it on here with.

And the dudes who say I ain't real and I'm a CAC.

The challenge is to:

Bench
Deadlift
Squat


Your body weight at least 15 times.

Also 15 pull ups is not mandatory but,some users wanted pull ups thrown in so I added em.

If enough cats join and eat this challenge we will move to 225x15 for all 3 lifts.

Stipulations to know a cat really exist,you don't have to show your face if you don't want to,but you MUST shoutout thecoli and state your username BEFORE you lift,or the shyt don't count.

If you don't accept this challenge you will forever be labeled as a troll and won't receive any attention from me from here on out period,that's to the fukk boys, not to everyone.

This challenge goes out to everyone on here.

But I'm going to specifically tag some cats that told me to tag em when I made this thread. And tag some fukk boys and some otha cool cats as well.

@Stack Money

shyt thats enough names,if I forgot you my bad.

Some of you cats I tagged I fukk wit you

Some I just went thru a couple threads and saw you saying you worked out

Some of you are straight fukk boys,and y'all know who yall are if you respond on some funny shyt I won't even respond,if you don't do the challenge you nikkas will get no reaction from me anymore because you are a troll.

Liftoff officially starts this Wednesday and will end August 24th,giving everyone more than enough time to fit it into their schedule and get it on here.

Not a ban bet because I know most you nikkas gonna duck the shyt outta this thread.

Lets get it.

Your corny ass is PISSED you really created a spin off thread in a low key attempt to convince people you a musclebound black man since I called you out for bein a loser cac in that other thread, you made 14,000 posts on a single message board in a year yet want nikkas to believe you some fitness buff. Yourass can't do none of the exercises you just named talkin workout routines on here all day is just another way you overcompensate for shyt you don't do in real life just like yourabout goin to prison and blackface act, you ain't foolin nobody cac the fact a bunch of other people say the same shyt about you that I do just shows how transparent you are. And you gettin this emotional over us pullin your skirt up further exposes we hit the nail on the head, like I said you can tell the people you roll wit whatever you want but you and I know what's goin on.:mmmhmmiseeyou:

 

[The ADD]

Oh boy, this should be good.

I'll add some footage.

 

[LEEeveryday]

This is a good challenge

 

[Wildin]

Your corny ass is PISSED you really created a spin off thread in a low key attempt to convince people you a musclebound black man since I called you out for bein a loser cac in that other thread, you made 14,000 posts on a single message board in a year yet want nikkas to believe you some fitness buff. Yourass can't do none of the exercises you just named talkin workout routines on here all day is just another way you overcompensate for shyt you don't do in real life just like yourabout goin to prison and blackface act, you ain't foolin nobody cac the fact a bunch of other people say the same shyt about you that I do just shows how transparent you are. And you gettin this emotional over us pullin your skirt up further exposes we hit the nail on the head, like I said you can tell the people you roll wit whatever you want but you and I know what's goin on.:mmmhmmiseeyou:

http://www.thecoli.com/posts/15825096

This is him on video from the coli pull-up challenge, I don't know why your going so hard.

He's been certified.

 

[itsyoung!!]

So if i do this you get banned then ? Thats what this was originally about, right? You kept calling me and @DrexlersCut out talking bout lifting and ban bet. Ill knock all this out tomorrow on my chest day if this gets your dikk riding ass banned if not then what the fukk you in here talkin bout

 

[itsyoung!!]

http://www.thecoli.com/posts/15825096

This is him on video from the coli pull-up challenge, I don't know why your going so hard.

He's been certified.

Are these supposed to be considered pull ups what the fukk did i just watch

 

[DIMES]

Are these supposed to be considered pull ups what the fukk did i just watch

What's wrong ?

 

[Wildin]

Are these supposed to be considered pull ups what the fukk did i just watch

This video pretty much refutes everything that poster was saying. Calling him a cac, claiming he doesn't work out. Well, here's a video of him clearly being black and working out. . He's obviously not a overweight outta shape cac so what is that other dude even talking about?