I heard u get ufc fights on espn + too, idc for ufc but that tells u that a lot of people are about to have espn+ and top rank is going to have money.
Sucks bob arum can die any day, he’s hella old.
Essential The Official Boxing Random Thoughts Thread...All boxing heads ENTER.
- Thread starter Jesus Is Lord
- Start date
Sucks bob arum can die any day, he’s hella old.
Bigblackted4
Superstar
I pay for + and Hulu because of my girl I need that bundle ASAP
chunky_mcdaniels
All Star
Y
Yup! My favourite (or hated perhaps more appropriate) was the hand walks down flights of stairs, followed by vest and hammer. Finish that shyt puking and shaking like a leaf.
The axe murderer
For I am death and I ride on a pale horse
had me shaking like I got possessed by the,holy ghost
The axe murderer
For I am death and I ride on a pale horse
chunky_mcdaniels
All Star
The axe murderer
For I am death and I ride on a pale horse
but ill be damned if doing that crazy calisthenics routine if that didnt have my cardio super right...funny thing is i didnt drop a whole bunch of weight..maybe like 10 lbs...i was walking around like 215 but i burned off a good amount of muscle..shyt had me lean
clenelo's new PED plug
Literally the first shyt I thought about when I saw that post.
The axe murderer
For I am death and I ride on a pale horse
What did the ruotine look like for y'all?
The axe murderer
For I am death and I ride on a pale horse
Goat heavyweight trainer
((ReFleXioN)) EteRNaL
RIP MR. SMOKE
Don't know if this been posted but this j rock interview was dope. Got into his childhood and everything. Teddy was kind of annoying at times though. Kept trying to pressure j rock into giving the answers he wanted. Like breh, he already answered the shyt...move the fukk on
........but other than that it was good.
........but other than that it was good.chunky_mcdaniels
All Star
We usually took it in 3 or 4 min rotations (one person at a time.)
Up and down stairs handwalks
Weight vest with light bells shadow box
Sledge swings or med slams
Maweather sit-ups with vest on (one of the goat exercises)
Body weight squats or weight vest squats, lunges etc
Repeat
By the third or fourth go round you were in another dimension.