The most necessary supplements

[The ADD]

What do you ask your doctor when trying to learn all of this about your body? What you lack what you take on too much of?

Piss test? Blood sample?

Most PCP ms aren’t going to be much help on this. Unless you have an acute problem, any test they run are going to be generic.!

That said the first step is always get your nutrition in order first.!

 

[ABlackMan]

Most PCP ms aren’t going to be much help on this. Unless you have an acute problem, any test they run are going to be generic.!

That said the first step is always get your nutrition in order first.!

What would you consider nutrition in order lol I feel like I’m good

 

[The ADD]

What would you consider nutrition in order lol I feel like I’m good

You would have to share more information. You indicated you are lacking something. What do you feel that is?

 

[ABlackMan]

You would have to share more information. You indicated you are lacking something. What do you feel that is?

I didn’t indicate that lmaoooooo

 

[The ADD]

What do you ask your doctor when trying to learn all of this about your body? What you lack what you take on too much of?

Piss test? Blood sample?

……

 

[ABlackMan]

……

Nah nah didn’t mean it that way exactly. I was asking in general. Wasn’t to suggest I feel like I’m missing something g

 

[The ADD]

 

[xXMASHERXx]

People always approach supplements the wrong way. Like @The ADD before you start looking into supplements, look at your diet and nutrition first. Fixing those two would solve a lot of people's health problems and will help with their fitness goals more than any supplement.

 

[Son Goku]

:hoe

GOAT sup.

Unless you got a doctor telling you you can't take sacred Breatine, why the fukk ain't you on it?

Saw an old coli breh thread full of weaklings talmbout cycling it and bushing it because it made their faces bloated.

 

[The ADD]

:hoe



GOAT sup.

Unless you got a doctor telling you you can't take sacred Breatine, why the fukk ain't you on it?

Saw an old coli breh thread full of weaklings talmbout cycling it and bushing it because it made their faces bloated.

Goes into the Powda every morning

 

[xXMASHERXx]

:hoe



GOAT sup.

Unless you got a doctor telling you you can't take sacred Breatine, why the fukk ain't you on it?

Saw an old coli breh thread full of weaklings talmbout cycling it and bushing it because it made their faces bloated.

One thing that isn't talked about enough is the mental aspect of fitness. People will stop taking creatine despite it's benefit because it causes them to get "bloated" but won't research into why that is happening and adjust accordingly. Those say people probably never research into how to properly squat or deadlift and end up hurting themselves. Folks lose the battle with the bar before they even step into them gym

 

[TRBM]

One thing that isn't talked about enough is the mental aspect of fitness. People will stop taking creatine despite it's benefit because it causes them to get "bloated" but won't research into why that is happening and adjust accordingly. Those say people probably never research into how to properly squat or deadlift and end up hurting themselves. Folks lose the battle with the bar before they even step into them gym

I never knew there was a way to avoid it.

Google says more water, avoid gassy foods, is that accurate?

 

[xXMASHERXx]

I never knew there was a way to avoid it.

Google says more water, avoid gassy foods, is that accurate?

As long as you don't have kidney problems and aren't taking too much, a healthy diet and drinking plenty of water is all you need to do.

 

[The ADD]

Always felt like the bloating complaints were overstated. A lot of people ain’t that lean to know the difference and aren’t cutting for a show.