Essential The Mental Health Thread

[HoloGraphic]

Some of y'all really need to supplement with vitamin D and or get out in the sun more.When the sunlight hits your bare skin your body starts making vitamin d, releasing serotonin and dopamine, enhancing and stabilizing the mood. Lack of regular sunlight is a major cause of depression and anxiety

Hence seasonal depression

 

[okra]

I'm being very helpful.

"God helps those who help themselves." I've been where you are (mentally), I'm guiding you out of the darkness step by step.

A trick I learned from my therapist.

no. you are being very mean and ignoring what i am saying. i do not appreciate it

 

[GodinDaFlesh]

Im so fukked up in the head, the Coli is the only place that will accept me

 

[okra]

Im so fukked up in the head, the Coli is the only place that will accept me

what is wrong with you

 

[HoloGraphic]

no. you are being very mean and ignoring what i am saying. i do not appreciate it

That's how I felt at my therapist.

Your projecting. I'm not being mean. Or at least that's not how I see it. This is verbal sparring. I'm training you to be stronger. I'm letting you bounce a ball off a wall.

I'm standing here with the face on.

Who was "mean" to you when you were 10?

 

[TheBeigeBomber]

Some of y'all really need to supplement with vitamin D and or get out in the sun more.When the sunlight hits your bare skin your body starts making vitamin d, releasing serotonin and dopamine, enhancing and stabilizing the mood. Lack of regular sunlight is a major cause of depression and anxiety

i live in england. aka clouds and rain for 10 months of the year

 

[TheBeigeBomber]

@okra i know your problem. you are a female. you dont know how to be happy until a male tells you to be happy. stop listening to feminism and beyonce songs. aint no independant happy woman.

 

[okra]

@okra i know your problem. you are a female. you dont know how to be happy until a male tells you to be happy. stop listening to feminism and beyonce songs. aint no independant happy woman.

indica, i dont understand why does being woman defines my happiness.

 

[okra]

That's how I felt at my therapist.

Your projecting. I'm not being mean. Or at least that's not how I see it. This is verbal sparring. I'm training you to be stronger. I'm letting you bounce a ball off a wall.

I'm standing here with the face on.

Who was "mean" to you when you were 10?

no one was mean to me. i dont know why you are trying to make me feel like something had to happen for me to feel this way.

 

[TheBeigeBomber]

indica, i dont understand why being woman defines my happiness.

because women cant be happy by themselves. yall are submissive creatures by nature. you dont know what happy is until a man leads you to happiness.

its just nature

 

[HoloGraphic]

no one was mean to me. i dont know why you are trying to make me feel like something had to happen for me to feel this way.

Just something to think about. No one is born depressed.

 

[okra]

because women cant be happy by themselves. yall are submissive creatures by nature. you dont know what happy is until a man leads you to happiness.

its just nature

can you make me happy?

 

[TheBeigeBomber]

can you make me happy?

yes

 

[okra]

yes

get me out of the streets and marry me

 

[okra]

Just something to think about. No one is born depressed.

how do you know that?