Essential The Mental Health Thread

[InfinateOpulance]

I'm a condescending dikkhead because you don't bathe?

All silver spoon rich kids like you are the same. No accountability. "So what if I don't clean myself for 2 weeks, quit being a hater"

This is generally ingrained in spoiled kids because you have the mentality that problems don't matter because mommy and daddies money will fix it.

It starts like that when you're young and morphs into disorders like we see with you today.

I wasn't a dikkhead at first. I was genuine. You shown for years here, that you're not all there. I've pointed it out to you several times politely. But that wall (disorder) always comes up from you

In closing

Not bathing or tending to personal hygiene is a symptom of depression or mental illness.

 

[Box Factory]

Not bathing or tending to personal hygiene is a symptom of depression or mental illness.

Tried to tell him that in a normal way and got called a condescending dikkhead

 

[hostsamurai]

In my experience anxiety is a set of skills learned in childhood to deal with stressful situations. Of course there are people with a genetic predisposition, but the only way I could cure my own was to realize just how little meaning is had in interactions with most people. At this point I'm so comfortable that a random person in clear distress or even a job interviewer has no more meaning to me than a person that lived and died hundreds of years ago.

Not crazy, but more gaze into the stars and realize the vastness of existence.

The only way a person can comprehend such things is just like with any thing else baby steps and thoughtfulness.

 

[全能の神]

I fake about 99% of my happiness. I feel like Im gonna have a panic attack soon. I feel lonely as fukk. Sad boy tings

 

[Sandy_Cheeks]

I fake about 99% of my happiness. I feel like Im gonna have a panic attack soon. I feel lonely as fukk. Sad boy tings

What is preventing you from being happy? Or feeling better?

 

[全能の神]

What is preventing you from being happy? Or feeling better?

Me

 

[Unknown Poster]

Avoiding unneccessary drama has been the best thing for my mental health as of late.
You got to remember, people invite dram ino their lives to fill a void.
When you don't entertain them and their drama...YOU WIN.

 

[the cool]

I wanna smoke weed to have a anxiety attack

 

[Neil Tyson]

I've dealt with ADD/ADHD since the age of 8-9.
Took everything for it, ritalin, concetra, adderall, and nothing really stuck I just learned how to operate on a level where I allow my ADD/ADHD to fuel my work ethic/creativity. It took time, but everything worthwhile in life does.

I think stims + exercise + diet + CBT as a combination is the ultimate treatment for ADHD

Exercise helps your body build dopamine naturally, adding a protein shake to meals potentiates amphetamines, CBT helps to sort out anxiety issues.

 

[Unknown Poster]

I think stims + exercise + diet + CBT as a combination is the ultimate treatment for ADHD

Exercise helps your body build dopamine naturally, adding a protein shake to meals potentiates amphetamines, CBT helps to sort out anxiety issues.

well, some great advice here!

 

[Tunez]

Lately I feel like I'm just waiting around to die. It sucks cuz I know how much potential and ambition I have but it's like every time I try to take it to the next level it's been road block after road block, or wait after wait. I knew I shouldn't have moved back to NY. Back in Florida I was grinding and making moves. Here I'm just a shell of the person I used to be. The only reason I'm still alive is cuz of my mom and cuz I don't want to put her through that pain. But I just feel like every day is just a bunch of pointless bullshyt I gotta do until I ultimately die. And it's not like I'm not thankful for my blessings cuz I am. But I feel like I'm just wasting my life away as much as I keep trying to move forward. I just keep asking myself what's the purpose of even living if I'm just going to remain stagnant.

Move back to Florida

 

[Neil Tyson]

well, some great advice here!

yeah it took some trial and error, without it I would have given up on medication all together because it made me feel like a paranoid meth head because I didn't drink water, exercise, or eat a balanced diet.

 

[semtex]

In my experience anxiety is a set of skills learned in childhood to deal with stressful situations. Of course there are people with a genetic predisposition, but the only way I could cure my own was to realize just how little meaning is had in interactions with most people. At this point I'm so comfortable that a random person in clear distress or even a job interviewer has no more meaning to me than a person that lived and died hundreds of years ago.

Not crazy, but more gaze into the stars and realize the vastness of existence.

The only way a person can comprehend such things is just like with any thing else baby steps and thoughtfulness.

Sounds like nihilism

 

[hostsamurai]

Sounds like nihilism

Call it whatever you want. At the end of the day I profited of what I comprehended and now my anxiety levels are probably below the human baseline.

Another way of looking at it is look at the stars, realize that the earth is not even a quarter of a nail on your pinkie and there are almost certainly hundreds to thousands of alien civilizations. There is so much out there and so much in our world. So I decided I needed the freedom to explore, and I did whatever it took to experience more of the world.

Honestly, I'm kinda sad I'm one of the few people to dismiss my anxiety disorder and I know that even if I were to write a book on it no one can follow my exact path. Everyone has their own unique path to dealing with their mental health problems but few people are willing to totally put their lives in other people's hands.

 

[Hoodoo Child]

Keep your head up Brotha @Sagat I appreciate you admitting this. Alot of Black folks like to sweep issues like this under the rug and leave the responsibility on "Da Lord" . You got my support.