Essential The Mental Health Thread

[SirReginald]

i dont know what is happening. i am very scared

I'm here for you.

 

[okra]

I'm here for you.

my head hurts

 

[Music Fiend]

my head hurts

Whats wrong?

 

[okra]

Whats wrong?

i dont know. im just scared

 

[AFRAM GLORY]

There are some good herbal remedies for certain mental illnesses

Relora, l trytophan, magnesium

 

[Hybrinetics]

@okra you need to go outside. Being on the internet all day really is not good for the mental. Social interactions are important for normal function. I know its easier said than done but you've got to start sometime. Even if that means going to the store everyday, whatever you can do that forces you into social situations

 

[AFRAM GLORY]

Long time dealing with depression here. I have been cycling back and forth between depression and normalcy for almost half of my life. I finally got a good psychologist, and I was put on meds (Wellbutrin) and I have been good so far. Also changed the way I eat and exercise more regularly now. I come off the meds in May, and I do worry I'll relapse back into the cycle. I think with good habits I will be okay tho.

Some antidepressants can make people go psychotic so be aware of what you're taking and always question your psych doctor about side effects and such. Around my way many people are beginning to ditch pills and take time released injections. These injections are once a month, maybe 2 shots the first week and one monthly shot afterwards.

 

[okra]

@okra you need to go outside. Being on the internet all day really is not good for the mental. Social interactions are important for normal function. I know its easier said than done but you've got to start sometime. Even if that means going to the store everyday, whatever you can do that forces you into social situations

being outside makes me sick and feel worse about myself, but thank you for this post

 

[Larry Lobster]

i dont know. im just scared

post your pics for the fam

 

[okra]

post your pics for the fam

leave me alone

 

[Larry Lobster]

leave me alone

Why do you pretend being a female on the internet?

 

[okra]

Why do you pretend being a female on the internet?

im not pretending to be female. people have heard my voice before so leave me alone

 

[Larry Lobster]

im not pretending to be female. people have heard my voice before so leave me alone

Im just trynna help you shawty
You need some of that vitamin D

 

[okra]

Im just trynna help you shawty
You need some of that vitamin D

i dont need sex. i am trying to get actual help.

 

[Larry Lobster]

i dont need sex. i am trying to get actual help.

Who's talking about sex? I'm talking about actual vitamin D

Vitamin D is essential for bone health. Recent research suggests it may have other benefits, too, such as protecting against colds andfighting depression.

The good news is that most peopleget enough vitamin D, according to the Institute of Medicine (IOM).
if you don't spend enough time in the sun or if your body has trouble absorbing the vitamin, you may not get enough.

Step your vitamin D game up































































where you stay at?