Tommy Lee Jones
All Star
At 23.5 hours now. Just made plans for dinner tomorrow night tho so probably go like 32 hours. I generally fast 16-18 hours a day anyway but that doesn’t mean shyt if you eat like shyt after your fast
We hear you loud and clearMeh, I've never been overweight and don't really see the point.
For some reason people think it makes them better than someone but it's probably just fukking up your metabolism in the long term and making you more prone to put on weight. Especially since you lose muscle mass.
I remember watching something about how "The Biggest Loser" participants all ended up with terrible metabolisms.
I do 18 hours 2 months a year and I'm in the gym too. But this days on end shìt brehs on IDK about all that.Longest I’ve fasted was like 5 hours tops. I’m a gym breh that gotta eat
With that that was a one time thing. And im hella discipline. Whenever i feel like that doing that i do that.so what can you technically have on a fast? coffee? tea? water? I make these veggie shakes where it's just cucumber, celery and water. You can drink stuff and just not eat?
I have this app on my phone called zero that will track your fasts. I am 18.5 hours in now. 48 hours will be tomorrow night at 10:30 pm. Also been watching a lot of videos of George St. Pierrer from UFC talking about how he fasts for 72 hours a few times a year. Im going 48 no food.
You a maga c00n Nigerian pretend Indian American. You gained all that insight from fasting?I did a 50 hour fast a couple years ago. It was awesome
It really resets your body and clears your mind