The longest you fasted?

Mrhateeverything

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not by choice but had surgery and couldn't eat solid food food for 2 weeks . went 3 days with just water and ice chips.

after that just broths
 

Tommy Lee Jones

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Juice. Yeah it is



Currently im on day 17 of my current one. Probably end it this month. Its nothing.

February and December straight shot. Whenever i feel like it.

Mind you im probably telling too much of my background LOL (I Wont elaborate ) , but this cutting weight. Even though im far removed from that. I still indulge from time to time.


Its certain tricks you can do to "get by". One is not to consume juice if that until nightfall. Even certain fruit juices you can consume. But what may work for one person may not work for the next. Bear in mind , one big meal a day isnt at all arbitrary to me either.
so what can you technically have on a fast? coffee? tea? water? I make these veggie shakes where it's just cucumber, celery and water. You can drink stuff and just not eat?
 

Tommy Lee Jones

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I have this app on my phone called zero that will track your fasts. I am 18.5 hours in now. 48 hours will be tomorrow night at 10:30 pm. Also been watching a lot of videos of George St. Pierrer from UFC talking about how he fasts for 72 hours a few times a year. Im going 48 no food.
 

FTBS

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I do 24 hrs multiple times a week. My high is probably 30 or so. Its amazing how mental eating is. I remember when having to fast for 12 hours before having my wisdom teeth removed had me scratching like pookie :russ:. Now I knock out a full day on the regular. Fasting really helps to reset your concept of hungry. We get so used to just gorging on food all day that we feel like we "hungry" after a couple hours without eating.
 

Tommy Lee Jones

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I do 24 hrs multiple times a week. My high is probably 30 or so. Its amazing how mental eating is. I remember when having to fast for 12 hours before having my wisdom teeth removed had me scratching like pookie :russ:. Now I knock out a full day on the regular. Fasting really helps to reset your concept of hungry. We get so used to just gorging on food all day that we feel like we "hungry" after a couple hours without eating.
the less I eat the better I feel
 

shopthatwrecks

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44 bricks...acre shaker
do you get a special cell if you detoxing?
nah old head looked out for me... i would have gotten more time ...if they found out I was sipping ...part of my probation at the time...

and when I got caught ....i had a cruiser(pint) in a barqs rootbeer and they didn't know we had switched up from sprite big red and frutopias...

that shyt was exactly like I left it when the chick I was with got my ride out the impound

laws didn't even touch it ...


but yea.. i had to man up ride that shyt out ...them 5 days that followed was hell.

after the first 2 weeks...og got me right ..he knew what it was

. ... raisins bananas avocados apples and oranges.. oh n milk...and I lowkey hate milk

after that I refused to eat anything for them next 3 months but water......went from 180 to 235 235to 215
 

Wig Twistin Season

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2 weeks total. I started with just coffee and added 1 banana after about 5 days and then a fruit salad a day after that and rode it out for 2 full weeks and was doing A LOT of cardio at that time. I got very cut that summer.
 
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