Im done with this song jesus.. PSC smh... Shawty im down with the king, so call me the greatest.. Different time... That breakfast in Shoulder Leanjust unsure if the eggs were cooked.. TI was feedin nikkas. Sup sucka killa where ya murda game at
I never thought about eating according to blood type I'm going to research this. I been wanting to start a serious change in diet. I exercise but it doesn't mean shyt if your diet is trash.
Gotta get back to drinking more water
I feel it coming
That's what I like
5/5 ️'s.
I see what you did there.
It's intriguing, I've been told by folks I work with that this type of dieting is unproven and outright garbage...that only makes me even more curious to further test it out.
The science behind it is logical and I understand the resistance to it from a medical professionals standpoint. I'm a big DAIRY dude..ice cream, butter, milk, etc..I've noticed throughout the years that my weight has never been constant even though I eat moderately and I've had to adjust my workouts to keep myself from ballooning. More recently, I've noticed that I'm encountering thyroid issues.. believe it or not, I blame that for my pattern baldness cause the shyt doesn't run in my family, on either sides.
I've been doing for about a month..my appetite has changed even more so, I do smaller portions and eat only a couple times a day. Constantly inhaling water..can't drink tea or coffee like I'd want to. I snack on almonds and banana chips through the day.. the best thing is waking up feeling energized, I LOVE that feeling when I can go full speed without the lag.
The problem I'll have upcoming is whether or not I want to put on more muscle or go lean like I was 10 years ago. I miss being able to wear slimmer suits and casual wear, like @CoochieMane was talking about..I can't wear them tight ass shirts without looking like Wesley Snipes in To Wong Foo..