Why am I like this? I’m not someone who can masturbate weekly or biweekly. I don’t at all or indulge stupidly for days if I do. So far I haven’t In awhile. It used to be a coping mechanism. I have friends but I’ve been a loner. I just naturally fall into it and duck friends.I don't think it's wise when you're you have an unhealthy mental state to bring in another person with their own set of feelings and emotions, unless they are a mental health professional, but men tend to do that.
Go to the gym. Go for a long walk or run. Lift some weights. Don't start having rando sex though or even one woman, imo. You should really focus on you, otherwise you could end up in a shyttier situation and being in fragile space already, it could impact you way harder.