Finally did my bodyweight on bench@190 for 3 reps. Considering I worked in the 155 rep range for the past few weeks, thats the most ive ever lifted and it was effortless even after pullups, inclines @135, and OHP @110. It was a light day but I broke my limits. I dont care much for benching but it looks like I can realistically do 225 for reps by summer if I keep this up.
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Finally did my bodyweight on bench@190 for 3 reps. Considering I worked in the 155 rep range for the past few weeks, thats the most ive ever lifted and it was effortless even after pullups, inclines @135, and OHP @110. It was a light day but I broke my limits. I dont care much for benching but it looks like I can realistically do 225 for reps by summer if I keep this up.
Marc Spector
the 4'11 Cuban
Lost a fukking airpod and boiiiiiiii I'm pissed about it 
ORDER_66
I am The Wrench in all your plans....
#wiredgang 
Tenchi Ryu
Ashtray B!tch
Tenchi Ryu
Ashtray B!tch
THE MACHINE
night owl
California comes in at the 2:00 mark and wrecks shyt
Tenchi Ryu
Ashtray B!tch
Tenchi Ryu
Ashtray B!tch
ORDER_66
I am The Wrench in all your plans....
Got great news book editor said he's finished...
damn that was fast...
Now I gotta hardcore review it and make any minor final changes before I reupload it to amazon book services... Next I need an artist... shyt I might need to do a little overtime to pay for a new cover...
damn that was fast...Now I gotta hardcore review it and make any minor final changes before I reupload it to amazon book services... Next I need an artist... shyt I might need to do a little overtime to pay for a new cover...
nikka...i was at the resort cooling tf out while the others went on that boat with strippers
don’t be slandering my name
Tenchi Ryu
Ashtray B!tch
nikka...i was at the resort cooling tf out while the others went on that boat with strippers
don’t be slandering my name
Petty Crocker
Looking GREAT in my 30s
I dropped a work related package off at CVS for UPS to pick up on Tuesday. Called today and the associate told me it was picked up. That was a lie.
Called back and asked for the manager. She found my package and told me it had been misplaced. Nah this store is about to be misplaced because I just emailed corporate. fukk wrong with yall.
Called back and asked for the manager. She found my package and told me it had been misplaced. Nah this store is about to be misplaced because I just emailed corporate. fukk wrong with yall.
