So.. I went to WebMD and I think I may have depression
Is their anything I can do to fix it or keep it under control? I have these symptoms *In
Bolded*
Mood: anxiety, apathy,
general discontent, guilt, hopelessness, loss of interest, loss of interest or pleasure in activities, mood swings, or sadness
Sleep: early awakening, excess sleepiness, insomnia, or
restless sleep
Whole body: excessive hunger, fatigue
, loss of appetite, or restlessness
Behavioral: agitation, excessive crying, irritability, or social isolation
Cognitive: lack of concentration, slowness in activity, or
thoughts of suicide
Weight: weight gain or weight loss
Also common: poor appetite or repeatedly going over thoughts
I've been feeling down lately and recently had some suppressed memories come up in the last few weeks that have made me feel like I really have no purpose in life tbh because I dont contribute anything worthwhile to anyone and alot of the people that I loved have either died or did me dirty in some way.
The bolded in
black is what happens sometimes (2-5 times every two week)
Bolded in
red is more common (3-5 times a week)
And bolded in
Orange is almost every other day
Ive spoken with my mom and a good friend about this and they both think im just over reacting but idk tbh I dont feel like id be missed that much if I was gone.
And it doesnt help that I cant express my feelings to those closest to me *Except my mom* because if I do they'll just say im over reacting
Its basically either act happy/fun or no one wants to be around u in my case