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Rawtid

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I have acid reflux really bad. Sometimes I throw up because my throat feels like food/pills are stuck. I just puked my meds and can’t sleep because if I lay down the acid will come up and make me puke again. :mjcry: I’m on prescription meds for it and still struggling, luckily I take it on an empty stomach so I can get them down.
Stop eating...at least for 2 Days. Do a clear liquid fast for day one (water and broth basically) and then fruit/veggie juice fasts for the second day. On the third day reintroduce solids and figure out which ones are causing the issue. You may have to switch up your whole diet. Whatever you’re eating isn’t agreeing with you.
 
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Happy born day to the Greatest

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