Summer is 3 months away...

[Liquid]

Are you ready?

 

[Rusty Kuntz]

I wanna tone up just a little bit more, but I'm almost where I wanna be.

 

[vidyagamer]

Nope I have to lean the fukk out a lil.

 

[krackdagawd]

Are you ready?

 

[M617]

i will be im cutting a ton of weight right now im gonna be skinny as fukk come summer but in a nice way.....by the end of April i will be where i want to be

 

[Broke Wave]

If I wanna get more defined by the summer and lean out... wont I lose too much mass? If Im at 175 pounds now and still slowly bulking, is it possible to lose 5 or so pounds of fat from say 180-175? I'm worried that I wont make it to 190-195 by may-june and that I'll be still too small to cut without losing so much hard earned muscle mass.

 

[krackdagawd]

If I wanna get more defined by the summer and lean out... wont I lose too much mass? If Im at 175 pounds now and still slowly bulking, is it possible to lose 5 or so pounds of fat from say 180-175? I'm worried that I wont make it to 190-195 by may-june and that I'll be still too small to cut without losing so much hard earned muscle mass.

Track your cals and cut slow and steady while keeping your protein intake and your muscle mass will be fine.

4 months is plenty of time.

 

[Silkk]

 

[malc]

im 195 right now.. i want to get to 200 but i feel like if i bulk any further past the end of february i wont be able to get what i want to get for summer

tough decision

 

[TMillzy]

Im running 5 days a week and hitting the gym 3 to 4 days a week. The goal is retain muscle mass and shed body fat to where my abs are visible. Eating 180 to 200+ protein grams per day. My goal will be achieved if I stay focused.

 

[Liquid]

lol everytime I see that cat I just laugh

 

[HoustonHeat]

No. Just finished tapering off prednisone. Any progress on body fat % and muscle growth since October has been wiped out. I have to start all over in March in the gym and hope that it pays off in May.

I'm going to do a yatch party in May for my bday followed by a trip overseas in June and I don't want to appear squishy in any of the pics.

 

[Jesus]

I already look better than 90% of nikkas without my shirt. Might try and work abs directly just to put the icing on the cake.

I see @krackdagawd is ready....flexing in Ladies Room.

 

[Serious]

For some reason I feel but I'm in the best shape of my life

 

[Blacsmiff]

Nope, can't make it before the summer, had some setbacks. I'm just gonna have to keep eating and stay on SS till july when I go back to San Diego. Start cutting in september.