Stephen A Smith's INSANE health transformation
- Thread starter winb83
- Start date
The God Poster
LWO representa
If Stephen Always at work Smith can hit the gym what’s y’all excuse??
Relying on the gym for weight management is unsustainable in the long term. It's mostly about cleaning up the diet. Sure morbidly obese people can get in the gym and drop pounds easy but the more weight that comes off the harder it will be to continue it if the diet is poor.
I'm not saying people shouldn't hit the gym I'm saying for weight management they gym should be an afterthought.
Facts
The God Poster
LWO representa
Who said anything about not eating healthy? Lol
Ozempic
UnQuantized
Superstar
First thought was Ozempic
but Screaming A does seem like the type to actually embrace the grind
but Screaming A does seem like the type to actually embrace the grind
He loses weight and the first thing people think is gym. He didn't need to step foot in a gym to drop that weight.
Breh looks like he works too much to have time to eat not like he’s hitting the gym
dora_da_destroyer
Master Baker
How is this an insane transformation? I was expecting method man buff or some shyt. Dude lost like 30 lbs - that’s not insane
jwonder
Superstar
When will he get out of his c00n transformation? 
Last edited:
jwonder
Superstar
Bingo! It's ALWAYS THE FOOD YOU EAT.
For example. I gained a ridiculous amount of weight after I sold one of my houses. I didn't work for a year and ate like shyt. I couldn't believe I ballooned to 245lbs.
I carried my weight well, but even at 6ft tall that shyt is still. I stopped eating bread, potatoes, etc. I ate Factor meals and lost 45lbs in two years. That's just from eating better. I didn't hit the gym. Now I have a home gym. I'm down to 185lbs. Feeling so much better. It's amazing how the wrong food can have you shaped like a pear.