stairmaster

[97Pac]

You can even get an empty one at the LA fitness near my house, I have to go to a different one.

 

[MustafaSTL]

I’m dumb, I know. Last week I started doing this at the end of my leg days.

 

[Smokin Rider]

Gone up 4 flights of stairs at work 40 times in the past 2 days. 20 running 20 walking

Just getting back in the groove of things

 

[HARLEM AL]

best cardio machine in the gym. you can put that shyt on a low level and you will still sweat that shyt out.

 

[PortCityProphet]

I’m dumb, I know. Last week I started doing this at the end of my leg days.

Thats when I do it.
If you gon kill your legs don't play round with it do it expeditiously

 

[Dat916nigga]

I lost 10 lbs in a month when the gyms opened back up and the stepmill is a big reason why