So I just swallowed a whole egg raw....

[MMS]

 

[MMS]

The Health Benefits of Raw Eggs - A Life Building Food

this website is crap "are made with disease causing pasteurized milk"

but it is true that raw proteins/fats >>>> cooked ones

even still, ur playing with fire

we arent dogs with iron guts

i will say this, all that toxin shyt aint nothing without legitimate evidence

ive noticed a trend with hipster food and shyt like water fluoridation propaganda..just a bunch of scared folks who dont understand biological processes but wanna form an opinion about it cause other folks told them too

 

[2Quik4UHoes]

Well I'm alive and haven't felt sick. Can't say I felt any apparent differences but I had oatmeal with it so I can't imagine how I could notice. It'd prolly do shyt like this sparingly like I do raw meat but I think it might be good when I'm in a more weight lifting type mood.

 

[Ohene]

I do it sometimes. I really dont mind it. But apparently salmonella can hit you as a result.

 

[MMS]

Well I'm alive and haven't felt sick. Can't say I felt any apparent differences but I had oatmeal with it so I can't imagine how I could notice. It'd prolly do shyt like this sparingly like I do raw meat but I think it might be good when I'm in a more weight lifting type mood.

raw eggs with pepper and hot sauce is actually a quick hangover fix

i just dont know if its smart to do it on a regular basis :wot:

 

[2Quik4UHoes]

Doesn't feel safe for regular basis shyt, I wouldn't do it at all unless its extra expensive eggs.

 

[MMS]

you copping organic brown eggs or something?

i found out recently i can cop fresh farm grown eggs here at Auburn from poultry science department they also got fresh cuts of beef and pork

i woulda took pictures but they have serious policies against that out here, but the peta fakkits are liars, these chickens looked like kings in their coups

 

[Malik]

wait with or without the shell?

at that nikka swallowing whole eggs straight out the carton

 

[Mac071415]

Swallowed a egg whole? Left one or right one? Nh

Sent from my SPH-L710 using Tapatalk 2

 

[2Quik4UHoes]

you copping organic brown eggs or something?

i found out recently i can cop fresh farm grown eggs here at Auburn from poultry science department they also got fresh cuts of beef and pork

i woulda took pictures but they have serious policies against that out here, but the peta fakkits are liars, these chickens looked like kings in their coups

Yeah, Organic Valley from Whole Foods. Between you and I, tell em you never had those kind before and you wanna try em and they'll let you sample them for free.

 

[vidyagamer]

raw eggs with pepper and hot sauce is actually a quick hangover fix

i just dont know if its smart to do it on a regular basis :wot:

LOL my bf does 3 raw a day and says he's never had a problem with it.

I could never do it tho lol...

 

[Absolut]

raw eggs with pepper and hot sauce for a hangover? what does raw matter? at least cook the shyts, because cysteine is in the eggs. my money hangover cure has been pedialyte though. hydrates you instantly. youll feel like a million bucks

 

[Nascimento]

Throw that raw egg in the pan...

Egg proteins contribute substantially to the daily nitrogen allowances in Western countries and are generally considered to be highly digestible. However, information is lacking on the true ileal digestibility of either raw or cooked egg protein. The recent availability of stable isotope–labeled egg protein allowed determination of the true ileal digestibility of egg protein by means of noninvasive tracer techniques. Five ileostomy patients were studied, once after ingestion of a test meal consisting of 25 g of cooked 13C- and 15N-labeled egg protein, and once after ingestion of the same test meal in raw form. Ileal effluents and breath samples were collected at regular intervals after consumption of the test meal and analyzed for 15N- and 13C-content, respectively. The true ileal digestibility of cooked and raw egg protein amounted to 90.9 ± 0.8 and 51.3 ± 9.8%, respectively. A significant negative correlation (r = &#8722;0.92, P < 0.001) was found between the 13C-recovery in breath and the recovery of exogenous N in the ileal effluents. In summary, using the 15N-dilution technique we demonstrated that the assimilation of cooked egg protein is efficient, albeit incomplete, and that the true ileal digestibility of egg protein is significantly enhanced by heat-pretreatment. A simple 13C-breath test technique furthermore proved to be a suitable alternative for the evaluation of the true ileal digestibility of egg protein.

Digestibility of Cooked and Raw Egg Protein in Humans as Assessed by Stable Isotope Techniques

but it is true that raw proteins/fats >>>> cooked ones

I think this is true for some things such as olive oil but I wouldn't make this general statement. Humans ain't built to eat raw stuff, most nutrients become more bioavailable for humans when cooked.

 

[Majestic Pape]

lol, Rocky was on some faggit shyt? Or does saying swallow make you uncomfortable?

 

[Constantine]

Cooking protein denatures it, thats one of the reasons you're supposed to mix protein powders with cold water only. The theory about eating eggs whole is that you get more protein out of it, but you can also get more salmonella.