Seen so many people gain too much weight during COVID

ConPHIdential

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Funny this thread popped up cause due to COVID I’m in the best shape I’ve been in a long time.

A few friends & I started messing with the Nike Running app when gyms were closed. Had to run 200 miles in 3 months lord. Incorporated running into my lifestyle and now that gyms are open I’ve been back in 3-4 times a week the past few months so it’s a perfect balance. The DMs are lit. :shaq:


Get ya life together folks. :scust:
 

HARLEM AL

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I stated in multiple threads...

Covid fat
The fat you already had

nikkas gonna have to get it in this winter to even have a fighting chance at summer 2021:francis:

I refuse to let myself go...:wow:
Word, that’s exactly I took my bytch ass back to the gym as son as the opener in September. Strength is getting back and now it’s time to go to work.
 
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I was 185 before the quarantine hit.Sitting at 193 right now.Just jogged for the first time in 6 months yesterday.

Did 2 miles and felt like I had a stroke, combined with whiplash, on top of a concussion.Followed it up with

100 push ups(which I haven't done in 6 months) and WOW have I got weak.I used to be able to hit 100

push up's in about 4 minutes.Took me 8 minutes to hit it this time:francis:.Around this time last year, I'd


hit 1000 push up's in a day & wouldn't feel it.I feel light years away right now.
 
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