Rice Cakes Are The Perfect Snack

[Lootpack]

1st graders yall

reads post

looks at avi

laughs in pooh

 

[Monsanto]

Calories wise a kale salad with fruits and water



My go to snack is raw almonds and raisins with a bottle of water.

 

[Wildin]

If you're trying to lose weight. shyt is an appetite suppressant and it's only 50 calories.

You just supposed to eat 1?

I'll pass B.

If your craving something and need your appetite suppressed, drink 8-10 ounces of water. You'll be good. My plan B is

They got that crunch, then the heat kicks in, 8 of them is 60 calories. But you really need only 4-5. You start sweating and burning calories. Drink 8-10 ounces of water and your good to go. Look for the homegrown ones with no HFCS.

 

[G.O.A.T Squad Spokesman]

Calories wise a kale salad with fruits and water



My go to snack is raw almonds and raisins with a bottle of water.

I love almonds....probably my favorite snack but those calories start adding up. I don't fukk witn raw almonds tho....too hard.

 

[G.O.A.T Squad Spokesman]

You just supposed to eat 1?

I'll pass B.

If your craving something and need your appetite suppressed, drink 8-10 ounces of water. You'll be good. My plan B is

They got that crunch, then the heat kicks in, 8 of them is 60 calories. But you really need only 4-5. You start sweating and burning calories. Drink 8-10 ounces of water and your good to go. Look for the homegrown ones with no HFCS.

You gon want something sweet after eating that salt tho.

 

[Wildin]

You gon want something sweet after eating that salt tho.

Nah they ain't salty like dills though. They just are hot.

I can't even fukk with dills now cause they too damn salty. I haven't tired the reduce salt ones but I tried a spear the other other day and was like

. If hot stuff bothers you i can see wanting something to combat that sting though.

 

[315]

Love em

 

[MoveForward]

Can't do it, I workout in the morning.

That's optimal...

 

[CrimsonTider]

I love almonds....probably my favorite snack but those calories start adding up. I don't fukk witn raw almonds tho....too hard.

No such thing as too hard

 

[G.O.A.T Squad Spokesman]

No such thing as too hard

Nobody trying to chew a snack that long to eat it....ohh and

 

[Fatboi1]

Can't do it, I workout in the morning.

Try it. I've seen people recommend that and if you're going to workout in the morning to eat some carbs the meal before you actually start the fast. Intermittent fasting has me feeling so energetic throughout the morning and day and on top of that it's less stress on the morning. Just get up and go.

 

[G.O.A.T Squad Spokesman]

Try it. I've seen people recommend that and if you're going to workout in the morning to eat some carbs the meal before you actually start the fast. Intermittent fasting has me feeling so energetic throughout the morning and day and on top of that it's less stress on the morning. Just get up and go.

I can't fathom working out on an empty stomach. Not the way I lift. I bench 265 and I wouldn't want to get under that without my protein in me.

 

[Fatboi1]

I can't fathom working out on an empty stomach. Not the way I lift. I bench 265 and I wouldn't want to get under that without my protein in me.

I'm not a big gym head but I don't eat a big meal before working out. All that energy going towards digestion. At most I'll eat a small snack that is mostly carbohydrates(Complex ones) and a little protein so a slice of Ezekiel 4:9 bread or something else with some peanut butter or maybe just a banana and PB.

 

[G.O.A.T Squad Spokesman]

I'm not a big gym head but I don't eat a big meal before working out. All that energy going towards digestion. At most I'll eat a small snack that is mostly carbohydrates(Complex ones) and a little protein so a slice of Ezekiel 4:9 bread or something else with some peanut butter or maybe just a banana and PB.

You should see what The Rock eats before he starts his workouts

 

[Fatboi1]

You should see what the Rock eats before he starts his workouts

Yeah he's an animal though . I know people love the "bulking" thing because it's like an excuse to pig out but that shyt gonna take a toll on you eventually.