Essential Random Gym Thoughts Revisited...

[Son Goku]

Cant squat for shyt rn




Looks like I'll be doing seated curls and skull crushers all week

Sounds like you won't be a member of #PowderBoyz either.


The oft-injured @Gully Bull is your sensei now. Midas well start calling that man your daddy.

 

[Son Goku]

You preparing for a strong man challenge?

No, that's just GPP for grip strength, overall strength, and a deadlift assistance exercise.

 

[I AM WE ARE]

Cant squat for shyt rn




Looks like I'll be doing seated curls and skull crushers all week

Looks like you'll be at planet fitness eating pizza on the bike like a soccer mom
Go home and be a family man

 

[I AM WE ARE]

You preparing for a strong man challenge?

I prepare to impose my will on anybody that tries the ol man

 

[BornStar]

Sounds like you won't be a member of #PowderBoyz either.


The oft-injured @Gully Bull is your sensei now. Midas well start calling that man your daddy.

We in the same weight class breh be working


It's cool no powdaboyz I don't do caffeine either I'm sending in a application for #REPCITY
@You know damn well

 

[BornStar]

Looks like you'll be at planet fitness eating pizza on the bike like a soccer mom
Go home and be a family man

This happened at home girl was there and all

 

[I AM WE ARE]

We in the same weight class breh be working


It's cool no powdaboyz I don't do caffeine either I'm sending in a application for #REPCITY
@You know damn well

you do know there's a 100rep minimum on each exercise right

 

[I AM WE ARE]

This happened at home girl was there and all

You gone have to re-establish dominance at the house and give her that baby boy Melvin treatment

 

[Son Goku]

We in the same weight class breh be working


It's cool no powdaboyz I don't do caffeine either I'm sending in a application for #REPCITY
@You know damn well

You keep fukking up these barbell lifts and you'll be in the no weights class.

 

[Son Goku]

you do know there's a 100rep minimum on each exercise right

#REPCITY

Population: 2

 

[I AM WE ARE]

#REPCITY

Population: 2

I'm not here to make friends it's feast or famine this way

 

[Son Goku]

I'm not here to make friends it's feast or famine this way

Weak friends apparently.


No worries big gym bro, I'm the only person in #NewMaxCity.

 

[I AM WE ARE]

Hit the gym early
25*135
10*225
3*315
2 sets of 10*225
Then OHP shoulder press compound lift
5/5 135*2
3/3 185
Then it was time for catch wrestling class where it was death by kettlebell And mace swings
We did so many coordination/explosive moment drills my whole body sore
Then it was sparring/technique for 30-45 min

 

[BornStar]

you do know there's a 100rep minimum on each exercise right

That ain't a problem breh.. way less injuries

High Volume >>>

 

[I AM WE ARE]

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