Essential Random Gym Thoughts Revisited...

[Son Goku]

It'll actually improve them.

Right now I'm alternating days between 5*5 and pyramid workout. I ain't even much touching bench press, it's all dumbbell press and cable flys

I suffer from BLS
Bird leg syndrome

 

[I AM WE ARE]

I'm doing squats deadlifts and lunges

 

[Gully Bull]

Wait y’all on gear?

If I was on gear,


I’d solely do Calf raises



in my early morning stupor, I didn’t comprehend what brother @You know damn well was saying

got tree trunks for quads


Roots for calfs

 

[I AM WE ARE]

If I was on gear,


I’d solely do Calf raises



in my early morning stupor, I didn’t comprehend what brother @You know damn well was saying

got tree trunks for quads


Roots for calfs

Nah I was talking about Jones bird legs

 

[dora_da_destroyer]

Time to switch to high reps. Quads are bulky, built my biceps, abs are there...just need to drop the fat. I do need to focus on back, shoulders and tris a bit more, they don’t feel as developed as those other parts.

 

[The ADD]

Time to switch to high reps. Quads are bulky, built my biceps, abs are there...just need to drop the fat. I do need to focus on back, shoulders and tris a bit more, they don’t feel as developed as those other parts.

 

[Mindfield333]

It'll actually improve them.

Not lifting for. 4 weeks? Only doing cardio?.

 

[I AM WE ARE]

Not lifting for. 4 weeks? Only doing cardio?.

Oooooh
Nah your screwed

 

[The ADD]

Thinking about doing cardio & walking twice a day for 4 weeks… I wonder how weak my lifts will get

For why?

 

[Gully Bull]

For why?

I thought about doing that myself
Give my CNS a rest from all these gains

then I realized I don’t even know if that would be true

 

[dora_da_destroyer]

not a pack. I get the lines around the outside and can feel them under the fat lol. That’s it, that’s all.

 

[Mindfield333]

For why?

lol just to cut more weight. But I’ll probably do like 4 lifts tho

 

[The ADD]

I thought about doing that myself
Give my CNS a rest from all these gains

then I realized I don’t even know if that would be true

Not taking about the OP but I doubt most people are really frying this it CNS to that point.

 

[The ADD]

lol just to cut more weight. But I’ll probably do like 4 lifts tho

Guess it depends on the goal. If you are trying to hit a certain point for a vacation (for example) then yeah. Otherwise the lifting is a benefit so I don’t see why anyone would. Less volume like you mentioned for sure.

 

[Gully Bull]

Not taking about the OP but I doubt most people are really frying this it CNS to that point.

I’m trying

Three hour workouts
Two a days
Cardio




still no calf’s