Essential Random Gym Thoughts Revisited...

[PortCityProphet]

260 for 4 on the bench today
Nothing like the adrenaline rush of the stupid decision to lift without a spot to push you

#NoSpotGang
It's just you and the weight. Either you gonna win or it's gonna win, no in-between

 

[G.O.A.T Squad Spokesman]

260 for 4 on the bench today
Nothing like the adrenaline rush of the stupid decision to lift without a spot to push you

How much you weigh?

 

[Tha Gawd Amen]

How much you weigh?

5'10 182 right now

 

[BobbyBooshay]

anyone try time sets?
meaning instead of counting reps,you do each exercise for a time period

No, but i recently saw Guzman do this with strongman Mark Bell in his last video, will try it out

 

[Kal El]

5'10 182 right now

Good shyt breh. 260 x 4 at that bodyweight is good #'s.

 

[Da_Eggman]

6ix9ine - Scum | Spinrilla

Snitch but this shyt hard

 

[PortCityProphet]

 

[PortCityProphet]

Here's a good article on poo you should all read
Types of Poop: Appearance, Color, Consistency, Time

 

[Da_Eggman]

Here's a good article on poo you should all read
Types of Poop: Appearance, Color, Consistency, Time

 

[sinistersouth]

did pike pushups for the first time yesterday. yes lord

 

[Da_Eggman]

Tried out cluster sets with curls

Pump two reps than stopped reset 30 secs 2 reps stopped reset 2 reps

Keep doing that to I couldn’t do no more felt an amazing pump

 

[Tha Gawd Amen]

Said fukk it and threw 315 on just to try it out

Depth was but it feels good to try it

 

[360dagod]

Said fukk it and threw 315 on just to try it out

Depth was but it feels good to try it

shyt...that's good money right there

 

[360dagod]

This bulk going good

 

[Da_Eggman]

Brehs this kid comes up to me in middle of my workout and goes can I work out with bro I’m doing the same thing .....I’m like umm well man I guess go ahead do a set....kid goes well I’m sore now...I’m like um ok I do a set than tell him to go ahead....he does this half ass set and grunts loud as hell

while he’s doing it I grab my bag like it’s all yours bruh

He likes ok bro nice working out with ya