Essential Random Gym Thoughts Revisited...

mannyrs13

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After a night like tonight, I should be going to one of two types of bars. Either the one they serve alcohol or the one they serve pain. Instead I'm wandering around Wal-Mart buying stuff. Not trying to buy any junk tho. Already gota slice of pizza and half a cookie pie in the car. Can't just go crazy after a bad day and not stay focused. My mind may say fukk it but my body can't. :francis:
 

Asicz

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Portabella mushroom pizza = no flour = way less carbs.

I'm gonna re up my gluten free thread.

Cats laughed at me but I still believe it's the most effective way to lose weight and reduce calories.
 

Asicz

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I'm getting increased attention and notice from the opposite sex since I started working out 6 months ago and put on 17 lbs.
And complements from some women. I'm not super jacked imo but I'm not super skinny tho.

Kinda nice but not my main purpose I just want to be healthy, take care of my body and mind.

The mental health aspect to exercise is important imo.
 
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