Essential Random Gym Thoughts Revisited...

[krackdagawd]

I started a twice a week strength conditioning class yesterday. Those heavy ropes they use for MMA training:

First 22.5 seconds
Last 22.5 seconds:

As someone who loves doing cleans that tire flip is

 

[semtex]

Finally someone that agrees with me. Most here love leg day for some reason.

every day that I go to class is leg day hills on top of hills

 

[ThatKidBlackHippy]

My right hand (had k-wire surgery about 2years ago before I started lifting) been feeling weird, I thought the wire in my hand might've been acting up. Went and got an X-Ray, doctor told me it was lodged inbetween my bones and doesn't seem to be physically malfunctioning. He told me it is mostly a mental thing and as long as I don't fixate upon it, it should be okay.

I was shook for a sec lol

 

[boss__don]

Anybody use a sauna suit? Is it good to use?

 

[Jesus]

Anybody use a sauna suit? Is it good to use?

They are worthless unless you want to look like a trash bag and to lose some water weight you'll gain right back when you get some fluids in you.

 

[MMS]

Finally someone that agrees with me. Most here love leg day for some reason.

moving the most weight possible

that feeling of power :wot: when you feel like atlas coming out from the hole and the whole world is meaningless except lifting this heavy ass piece of shyt, that feel when you see visions of your ancestors reaching at you like ur goku charging a spirit bomb :wot:























who wouldnt love leg day

 

[semtex]

moving the most weight possible

that feeling of power :wot: when you feel like atlas coming out from the hole and the whole world is meaningless except lifting this heavy ass piece of shyt, that feel when you see visions of your ancestors reaching at you like ur goku charging a spirit bomb :wot:























who wouldnt love leg day

I get that feeling with back lifts. Got that farmer's back strength.

 

[boss__don]

They are worthless unless you want to look like a trash bag and to lose some water weight you'll gain right back when you get some fluids in you.

Aaight good looks

 

[DeuceZ]

everytime I go into GNC I leave feeling like :jojo: NO i do not want the multi vitamins or that expensive product that just got released arghhh just ring up my protein/pre workout and shut the hell up!!!!!!




sorry yall just had to rant

 

[TLR Is Mental Poison]

everytime I go into GNC I leave feeling like :jojo: NO i do not want the multi vitamins or that expensive product that just got released arghhh just ring up my protein/pre workout and shut the hell up!!!!!!




sorry yall just had to rant

A-1 use of that smiley, underrated smiley

 

[semtex]

Tryin to be able to get 10 consecutive reps with 206 on db rows.


shyt is somethin else. If I get over 5 reps it's a good day.

EDIT: 10 reps with that weight would make my max 275lbs

 

[Numpsay]

Worked chest and upper back today

 

[Jesus]

everytime I go into GNC I leave feeling like :jojo: NO i do not want the multi vitamins or that expensive product that just got released arghhh just ring up my protein/pre workout and shut the hell up!!!!!!




sorry yall just had to rant

Buy you shyt online then...everything in that shythole is over priced.

 

[Jesus]

Got 315 a few times on deadlifts at the end of my back workout...haven't done them in near a month. We'll see what I can do fresh soon.

 

[malc]

today was my last day of school (high school that is)...

its going to be GREAT getting more than 3-4 hours of sleep everynight.

looking to cut for about another month, clean bulk for a month or two, and then WE'RE OFF TO THE RACES