Son Goku
Great Sage Equalling Heaven
Repped.
Ask some random gym bros to lend you energy (
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Repped.
Ask some random gym bros to lend you energy (
Took a week off and didn’t skip a beat 
Much needed rest
Much needed rest
trap101-ETHout-Allegri-In
Superstar
Active recovery or chips and ice cream every other day?.....Took a week off and didn’t skip a beat
Much needed rest
i got complimented last night..a chick ive been fooling around with since november with that i hadnt seen in 3.5 weeks was like "you look bigger...your upper body and calves"..im doing something right 
trap101-ETHout-Allegri-In
Superstar
Gainz could be solidified if you fux wit the #Powda, but that ain't my business.................i got complimented last night..a chick ive been fooling around with since november with that i hadnt seen in 3.5 weeks was like "you look bigger...your upper body and calves"..im doing something right
Gainz could be solidified if you fux wit the #Powda, but that ain't my business.................
you got kicked out of #powda as far as II'm concerned. 
Son Goku
Great Sage Equalling Heaven
seems like an overkill.I’ve seen my nephew do like 20. And he’s nowhere no near squatting as much as me.
dismissing squatting 5 plates for 6 like that’s nothing. He also talking about athletic competition and mindset, not so much lifting
I’ve seen my nephew do like 20. And he’s nowhere no near squatting as much as me.
Right, if you're squatting 500 and 600 lb, 225 is going to feel like an empty bar.
I’ve seen my nephew do like 20. And he’s nowhere no near squatting as much as me.
In general though 225 for 30 is still fairly impressive.
I know for a fact I could get a good 20 if I really tried
Get this weak shyt out of here.
I guarantee in a couple gym sessions if not one gym session I could crank 30 reps of 225lb.
What next if you can hit 135lbs for 100 reps you’re the man
225lb really isn’t much.
I’d be impressed if it was like 3 plates for 20.
And I’m sure if you train for a week or two, most w month you’d be able to crank out 30.
Putting someone on the spot and expecting them to hit an arbitrary number is meaningless if they’re not an endurance trainer. But converting to endurance or training your muscles for endurance should take some minor tweaking.
You lost the plot because you took and IG post personallyGet this weak shyt out of here.
I guarantee in a couple gym sessions if not one gym session I could crank 30 reps of 225lb.
What next if you can hit 135lbs for 100 reps you’re the man
225lb really isn’t much.
I’d be impressed if it was like 3 plates for 20.
Dude in the video came out the gate with fighting words, attacking strength training