did 315 3 times. It was my old max two weeks ago and i was feelin myself extra hard.That supreme heavenly feeling when you fukk around and find out you paid the Iron Price.
Active recovery or chips and ice cream every other day?.....Took a week off and didn’t skip a beat
Much needed rest
Gainz could be solidified if you fux wit the #Powda, but that ain't my business.................i got complimented last night..a chick ive been fooling around with since november with that i hadnt seen in 3.5 weeks was like "you look bigger...your upper body and calves"..im doing something right
Gainz could be solidified if you fux wit the #Powda, but that ain't my business.................
you got kicked out of #powda as far as II'm concerned. 
seems like an overkill.
dismissing squatting 5 plates for 6 like that’s nothing. He also talking about athletic competition and mindset, not so much lifting
I’ve seen my nephew do like 20. And he’s nowhere no near squatting as much as me.
Right, if you're squatting 500 and 600 lb, 225 is going to feel like an empty bar.
I’ve seen my nephew do like 20. And he’s nowhere no near squatting as much as me.
Get this weak shyt out of here.
And I’m sure if you train for a week or two, most w month you’d be able to crank out 30.
You lost the plot because you took and IG post personallyGet this weak shyt out of here.
I guarantee in a couple gym sessions if not one gym session I could crank 30 reps of 225lb.
What next if you can hit 135lbs for 100 reps you’re the man
225lb really isn’t much.
I’d be impressed if it was like 3 plates for 20.
