Essential Random Gym Thoughts Revisited...

[Gully Bull]

You've been on the active roster for too long. Sounds like you tryna be banished back to IR Dimension.



Meanwhile, in the Village Hidden Beneath the Gains, I'm wrapping up an almost 3 hour full-body WoD and got a pump even though I couldn't care any less about such things.

IR dimension or hyperbRolic chamber

 

[Son Goku]

IR dimension or hyperbRolic chamber

I feel like I know your limits better than you do at this point but it is what it is.


Best of luck lil buddy.

 

[-G$-]

I’ve been losing weight mostly through eating healthier and walking a lot

I have a lot of fatigue and diminished appetite but planning to start back going to the gym

Spoiler: Tldr

I’m pregnant and have a good way to go before I push the little one out, he/she is taking so much of my energy between work, errands and household upkeep

congrats

 

[Electric Ladyland]

it’s always the chubby nikkas doing way too much

nikka you aint no athlete

 

[The ADD]

it’s always the chubby nikkas doing way too much

nikka you aint no athlete

 

[TheNig]

it’s always the chubby nikkas doing way too much

nikka you aint no athlete

 

[African_brehda]

How tf do those bro split nikkas do it?

I’m just coming out of a “chest day”, and I feel like dying

 

[Son Goku]

How tf do those bro split nikkas do it?

I’m just coming out of a “chest day”, and I feel like dying

Tf you finna die hitting a single muscle group directly?

 

[African_brehda]

Tf you finna die hitting a single muscle group directly?

I wanted to try something different

6 years of training, never tried a bro split

Hitting shoulders tomorrow

 

[Son Goku]

I wanted to try something different

6 years of training, never tried a bro split

Hitting shoulders tomorrow

SN: Ur obviously not too good with programming if you’re hitting Shoulders directly after Chest day.

 

[Son Goku]

Membership getting revoked in this bytch today.

 

[Serious]

How tf do those bro split nikkas do it?

I’m just coming out of a “chest day”, and I feel like dying

Its much easier when you do chest before legs.

 

[Son Goku]

Its much easier when you do chest before legs.

And who said he was even doing legs?

 

[BobbyWojak]

Anyone familiar with the floor press? I won't have access to a bench for a while, so in the meantime I've been floor pressing to help with my push-ups. The problem is, I feel soreness mostly in my shoulders (like the photo below) and less in my triceps, am I doing something wrong? Hand placement?

@Neo The Resurrected ONE

 

[Neo. The Only. The One.]

Anyone familiar with the floor press? I won't have access to a bench for a while, so in the meantime I've been floor pressing to help with my push-ups. The problem is, I feel soreness mostly in my shoulders (like the photo below) and less in my triceps, am I doing something wrong? Hand placement?

@Neo The Resurrected ONE

I used to do those years ago when I didn't have a bench. I'm not a gym expert by any means but if I remember correctly, the only time I felt pain was when i was doing the movement unnaturally. Meaning I was either too high or too low. I personally would play around with the movement and try to find the spot that doesn't give me pain.

With that being said, I don't hold myself out as a gym expert. So if you do what I say and your damn shoulder falls off, don't blame me