Nah 200lbs is.What’s short?
180ba respectable weight
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Let that man get his daps in while other dudes get their views/lifts/PRs/clout up. 
Son Goku
Great Sage Equalling Heaven
I don't competitive cardio, it's counterproductive to who I am (#LordtPOWDA!) and what I do (eat big meals, lift bigger weights).
We hating on smedium shirts now.Ok I see you I see you
No more tight smedium shirts though
#REPCITY makes every shirt form fitting
Actually I can’t even fit small anymore.
Just medium/large
I'm healed!! We'll 95% at least
Time to test that heavy squat today.
Soccer tomorrow as well
I feel I need another day of lifting, 2x upper 2x lower is cool but I think having 3x upper and 2x lower on a rotating schedule would be better.
pace yourself. Make that extra day electable. I’m doing 4-5 days a week now. But that 5th session is an elective.
Son Goku
Great Sage Equalling Heaven
I need the motivation. I'm sitting at the crib eating keto donut sticks. I know the god @Son Goku got a good word for me
I don't got shyt for anyone who ain't crew/an abbrehntice.
fukk I look like worried about @Another Man who ain't my homie or disciple?
It's all fun on here. 
These people don’t know.The disrespect REST gets in lifting circles...
Most of the “real” gains come from off days. Unless you’re in the 1% of gifted genetics.
It’s people I see at the gym every time I go trying their hardest to put on size and they just can’t, because they don’t know how to workout.
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I AM WE ARE
Banned
Exactly, you gotta give you muscles time to rest that lactic acid build up causes problems
BornStar
Marathon Continues
WelpI don't got shyt for anyone who ain't crew/an abbrehntice.
fukk I look like worried about @Another Man who ain't my homie or disciple?
Another i guess another light back day with high barbell rows after this double cheese about 80% healed from that 3 rep 330 deadlift
Saturday workouts are dope. Less people in the morning. No rush to lift. I just can’t always get out of bed early or justify going later in the day, due to parking.
But otherwise it’s so peaceful having the gym be pretty empty.
Went this morning had a decent workout. Nothing special 3 plates squat and deadlifts, pull-ups and dips for 5 sets until Failure
Soccer today was amazing. Leg day prior to soccer is always the best. I'm like 99% recovered now.
Watch some footie, hit brunch then do some reading. Great saturday man
Yea I'm gonna work my way up to that 5th day. Prob do it Sep, Oct and Nov then take it easy.
Watch some footie, hit brunch then do some reading. Great saturday man
Yea I'm gonna work my way up to that 5th day. Prob do it Sep, Oct and Nov then take it easy.
Son Goku
Great Sage Equalling Heaven
The disrespect REST gets in lifting circles...
fukk you need rest for?
You rest between sets/supersets don't you?
Ask for another man to lift you up brehsI don't got shyt for anyone who ain't crew/an abbrehntice.
fukk I look like worried about @Another Man who ain't my homie or disciple?
