Son Goku
Great Sage Equalling Heaven
Never thought I'd get here but Im 80kgs on the front squat
How much you weigh? How long you been pushing?
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How much you weigh? How long you been pushing?
Weigh 200lbs and been doing them for like a month after hating them for a long time as i could never get the bar to be stable. I used to struggle even with 20 kgs. I do have a good squat base though as i can comfortably do 150kgHow much you weigh? How long you been pushing?
Son Goku
Great Sage Equalling Heaven
How old are you, young grasshopper?
Perhaps you are the Child of Prophecy that will bring order to the ninja world.
29How old are you, young grasshopper?
Perhaps you are the Child of Prophecy that will bring order to the ninja world.
Son Goku
Great Sage Equalling Heaven
You gonna have to put in work-work if you wanna be the Chosen One and be named the next Brokage.
Front Squat gonna have to be on cowabunga (
), I'm talking at least 165 kilos flaccid. 
2 more days i can submit for my 150 dollars check from my health insurance.almost slipped my mind it was about that time
Gully Bull
Love Sponge
You gonna have to put in work-work if you wanna be the Chosen One and be named the next Brokage.
Front Squat gonna have to be on cowabunga (
beg ye pardon good sir??
Son Goku
Great Sage Equalling Heaven
africngiant
All Star
i do calis
25 max pull ups
30 chin ups...
dips
heavy kettlebell swings
explosive POWER
25 max pull ups
30 chin ups
...dips
heavy kettlebell swings
explosive POWER
Son Goku
Great Sage Equalling Heaven
i do calis
25 max pull ups
30 chin ups
dips
heavy kettlebell swings
explosive POWER
I do powerlifting.
Max over 6 wheels off the floor
Over 5 wheels off the rack
...bench
heavy overhead presses
True POWER
africngiant
All Star
I do powerlifting.
Max over 6 wheels off the floor
Over 5 wheels off the rack
bench
heavy overhead presses
True POWER
can’t hate
my wingspan 6’10, so pushing all that weight that long against gravity is crazy
ive found my niche with my leverages
we still going hard over here
Son Goku
Great Sage Equalling Heaven
can’t hate
my wingspan 6’10, so pushing all that weight that long against gravity is crazy
ive found my niche with my leverages
we still going hard over here
I have an 80 in. wingspan, so that sounds like excuses to me. (Helps on deadliffs, hurts on bench.
). 
But you're doing something active and ain't outchea being a fat fukk so
.Least you're niche isn't yoga.
africngiant
All Star
i actually hit 315 on a deadlift a couple weeks back cause it was just sitting thereI have an 80 in. wingspan, so that sounds like excuses to me. (Helps on deadliffs, hurts on bench.
But you're doing something active and ain't outchea being a fat fukk so
Least you're niche isn't yoga.
. we working my guy
Son Goku
Great Sage Equalling Heaven
i actually hit 315 on a deadlift a couple weeks back cause it was just sitting there
we working my guy
Always.
Least you're niche isn't yoga.
Useless-ass spellcheck.
Striving For Greatness
Get Certs or Die Tryin
at 249Weighed in at 252 today
Been stuck in the 250s for a while because I bushed my diet
Seeing 240 something on the scale will be an amazing feeling