Essential Random Gym Thoughts Revisited...

Son Goku

Great Sage Equalling Heaven
Joined
Jun 19, 2019
Messages
19,736
Reputation
2,913
Daps
41,641

I bet @Gully Bull thought the same thing.
full
 

phcitywarrior

Superstar
Supporter
Joined
Nov 19, 2016
Messages
13,835
Reputation
4,765
Daps
33,435
Reppin
Naija / DMV
Tbh, cutting weight/losing lbs is a very straight forward concept that people over complicate imho (straightforward =\= easy per se).

Once you have a good routine/set up that is sustainable, the weight will come off.

It really just takes a few lifestyle tweaks and being consistent with said tweaks and you’re gucci (some level of exercise a day, cooking more meals at home, drinking enough water, eating whole foods, minding your alcohol intake).
 

Ian1362

david ruffin in the flesh
Supporter
Joined
May 26, 2012
Messages
3,371
Reputation
712
Daps
5,915
Reppin
NY
Took four months off where I was commuting then moved, back at it as of last month. Lifts are ass but haven't peeled too much mass off thankfully. Aiming to see how much I can put on by June.
 

Son Goku

Great Sage Equalling Heaven
Joined
Jun 19, 2019
Messages
19,736
Reputation
2,913
Daps
41,641
Squat-morning 65 pounds for a struggle set then add 10 more, crehettes. :whoa:
 

The God Poster

LWO representa
Joined
May 1, 2012
Messages
45,346
Reputation
5,331
Daps
137,829
Reppin
NULL
:snoop: Went back to moderately heavy weight. I am gonna end up like Ronnie Coleman :snoop: Why can't I just go there and lift light?

Rowed hunnid dumbbells for 8s. Did some other shyt but that was the crown jewel. Supposedly my preworkout I have coming in has DMAA, but it just isn't listed on the website. If not then I'll send it back :yeshrug:
:patrice: what’s ya old name

Got too many post for me not to recognize
 

peppe

Superstar
Joined
Jan 7, 2015
Messages
8,657
Reputation
3,533
Daps
38,507
So we got a tranny in the gym :mjlol:
And a old head that uses oven mints as gloves :mjlol::mjlol:
 
Last edited:

Son Goku

Great Sage Equalling Heaven
Joined
Jun 19, 2019
Messages
19,736
Reputation
2,913
Daps
41,641
:ohhh:

If I get job I actually care about and take seriously, I might actually start working out in the morning.

This a goat feeling after working out and having a protein shake, post powda. I feel like I can focus crazy right now. :ohhh:

Imagine if I was doing something "productive".

Been tried to put folks on game but they don't wanna believe it. :francis:


Ever have a doubt in your mind that this is The Whey, brehs. :picard:
 
Top