Essential Random Gym Thoughts Revisited...

[NSSVO]

Lemme see if those fools gassed me, I'ma pick it up before the commute

 

[NSSVO]

Aight, so it is listed as it's plant form and they do have dmha too. Ima try it possibly tomorrow, all depends on how much study I get done tonight.

 

[phcitywarrior]

@The Butcher Once I wrap up this round of Lyle's routine, I'm gonna add some DB presses to my next iteration. Will probably swap out the incline bench for incline DB. I need to target my left side a bit more directly and I know DBs are a good way to make sure each side is "pulling" its own weight.

I was tempted to modify the plan now but it's all about following through. 5 more weeks to go.

 

[Serious]

My "friend" officially joined #powda gang

 

[Son Goku]

@The Butcher Once I wrap up this round of Lyle's routine, I'm gonna add some DB presses to my next iteration. Will probably swap out the incline bench for incline DB. I need to target my left side a bit more directly and I know DBs are a good way to make sure each side is "pulling" its own weight.

I was tempted to modify the plan now but it's all about following through. 5 more weeks to go.

Ole Remember the Titans "Left Side, Strong Side" head ass.

This is exactly how it starts. First it's "Imma just make this one tweak for X reason" and the next you've gone full @Gully Bull doing all sorts of bullshyt and then you're injured with Rice Krispies Treats Cereal knees ("Now with more Snap, Crackle, and Pop! ). Those sweet Krispies clusters.


It's your training, it's your lifting career, and your body. Do with it as you will.

 

[Son Goku]

My "friend" officially joined #powda gang

The #Powda is with you, young Skywalker, but you are not a #Shredi yet.

#Powderlorians, this is The Whey.

 

[Serious]

1 week back and can still squat 3 plates atg

 

[Son Goku]

1 week back and can still squat 3 plates atg

You can officially join #PowderBoyz in 90 more pounds.

 

[phcitywarrior]

Ole Remember the Titans "Left Side, Strong Side" head ass.

This is exactly how it starts. First it's "Imma just make this one tweak for X reason" and the next you've gone full @Gully Bull doing all sorts of bullshyt and then you're injured with Rice Krispies Treats Cereal knees ("Now with more Snap, Crackle, and Pop! ). Those sweet Krispies clusters.


It's your training, it's your lifting career, and your body. Do with it as you will.

I haven't tweaked anything on this run around. Next time I run it I'll swap Incline Bench for DB incline.

TBF, Lyle did say you could make a few modifications. I'm being consistent so far

 

[Serious]

You can officially join #PowderBoyz in 90 more pounds.

#powda was just for my friend

 

[Son Goku]

I haven't tweaked anything on this run around. Next time I run it I'll swap Incline Bench for DB incline.

TBF, Lyle did say you could make a few modifications. I'm being consistent so far

Switching a barbell lift for a dumbbell one because your left side is "weaker" seems silly to me, but Imma let you cook.

 

[Son Goku]

#powda was just for my friend

 

[phcitywarrior]

Switching a barbell lift for a dumbbell one because your left side is "weaker" seems silly to me, but Imma let you cook.

It's either swap it out or just add on an additional DB lift so I can target the other side more. I'll still have the flat bench, which is always a good base, just gonna do the incline with the DB.

 

[Son Goku]

It's either swap it out or just add on an additional DB lift so I can target the other side more. I'll still have the flat bench, which is always a good base, just gonna do the incline with the DB.

No need to explain yourself to me; I don't have a dog in this fight.


Hopefully it works out well for you.

 

[Serious]

If I get job I actually care about and take seriously, I might actually start working out in the morning.

This a goat feeling after working out and having a protein shake, post powda. I feel like I can focus crazy right now.

Imagine if I was doing something "productive".