Essential Random Gym Thoughts Revisited...

patscorpio

It's a movement
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Reppin
MA/CT/Nigeria #byrdgang #RingGangRadio
I almost ain’t answer the question. Every time I tried to type something out explaining it I was like
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:dead:
 

Rawtid

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Street harassment is a sign efforts are paying off. Did some hills today and toward the end I bust out in a jog, which turns to a light run because it's mainly downhill. Dude slows down, yelled something, honked the horn a few times and drove off. I'm looking straight ahead, not to be rude, because I'm running against traffic and a bend was coming.

My older neighbor goes walking every morning, so I asked to join her on Tuesdays and Thursdays. Went both days last week and learned quickly that I don't want to walk with her. She's nice but had us doing laps in the school parking lot or back n forth down the same few streets and I was bored. Her goal is to get 5 miles, but I need a little more "structure" for lack of a better term. I ditched her today. I'll revisit next week.
 

Son Goku

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Street harassment is a sign efforts are paying off. Did some hills today and toward the end I bust out in a jog, which turns to a light run because it's mainly downhill. Dude slows down, yelled something, honked the horn a few times and drove off. I'm looking straight ahead, not to be rude, because I'm running against traffic and a bend was coming.

My older neighbor goes walking every morning, so I asked to join her on Tuesdays and Thursdays. Went both days last week and learned quickly that I don't want to walk with her. She's nice but had us doing laps in the school parking lot or back n forth down the same few streets and I was bored. Her goal is to get 5 miles, but I need a little more "structure" for lack of a better term. I ditched her today. I'll revisit next week.

Hills? Jog? Run? Walking? :scust:

Folks is really down bad outchea. :mjcry:
 

Son Goku

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If you aint touchin it i aint touchin it :hubie:


It's probably fine. I just wouldn't spend bread on a #Powda from a company that lacks such basic transparency.
:huhldup:


A quick Amzn search shows it has 400mg caffeine and a scoop size of almost 12g. The blend itself is 9.3g, which means there's no way it can be properly dosed. If 2.9g of the 9.3 are a type of breatine and caffeine, then 6.4 remaining are BA, betaine, citrulline, taurine, tyrosine, and additives.
:whoa:


Math, #Powda know-how, and the law of conservation of mass are telling me that this product has at least one main ingredient that's severely underdosed, if not more, and they're covering up for that fact with some stupid flavor names, a nondescript label, and some extra caffeine.
:camby:


The fact that I've literally never heard of said #Powda also doesn't bode well. :youngsabo:
 
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