Essential Random Gym Thoughts Revisited...

[LebronsHairline]

We all started somewhere, except @The Butcher. He came out the womb part of the 1000lb club

Oh yeah i just be talkin shyt you guys are all more motivation than anything. I only hate my dumb ass started lifting in 2016, stopped, and now i missed like 4 years and gotta start this shyt all over again

225 on fronts is not a lot but it's helluva a lot more than most people squat, front or back.

No need to feel some way about it here.

Wait til you hit 3 plates and can't fathom how you'll get to 4.

Looking better/lifting more than last time is always the goat feeling

once i get some straps, a belt, some of that pre jym action goin and can spin 4 wheels #powdaboyz gon have to let me in

 

[Starski]

Oh yeah i just be talkin shyt you guys are all more motivation than anything. I only hate my dumb ass started lifting in 2016, stopped, and now i missed like 4 years and gotta start this shyt all over again





Looking better/lifting more than last time is always the goat feeling

once i get some straps, a belt, some of that pre jym action goin and can spin 4 wheels #powdaboyz gon have to let me in

#Powda_Kids recruiting in the meantime

Requirements are a sub 1,000 total and stepped on powda usage

 

[Krisrunner2049]

Just finished this GPP found out my shyt can double as rugby trainingbe ready for university fall 2022

 

[Neo. The Only. The One.]

Finally ready to get my diet together. I'm about to cut out the desserts, the excessive breads and crusts that I've been scarfing down.

Time to get disciplined.

Eating a banana for the first time in YEARS brehs.

 

[Son Goku]

#Powda_Kids recruiting in the meantime

Requirements are a sub 1,000 total and stepped on powda usage

 

[Son Goku]

Looking better/lifting more than last time is always the goat feeling

once i get some straps, a belt, some of that pre jym action goin and can spin 4 wheels #powdaboyz gon have to let me in

You spin 4 wheels on fronts and you can have my seat as president. If you meant 4 on deads then that's different.

 

[Krisrunner2049]

You spin 4 wheels on fronts and you can have my seat as president. If you meant 4 on deads then that's different.

He already has ya seat, far as I’m concernedyung bois takeover

 

[Son Goku]

He already has ya seat, far as I’m concernedyung bois takeover

 

[Gully Bull]

225 on fronts is not a lot but it's helluva a lot more than most people squat, front or back.

No need to feel some way about it here.

Wait til you hit 3 plates and can't fathom how you'll get to 4.

I was just thinking damn my 225 front squat pretty decent

 

[Son Goku]

I was just thinking damn my 225 front squat pretty decent

I said it's more than most but no, it's not a lot. It is decent though.


A 405 back squat is "decent" but it's not impressive IMO. YMMV.

Numbers that have folks go include:

225+ Strict Press
315+ Bench Press
405+ Front Squat
495+ Back Squat
585+ Deadlift, although ppl will start to dikkride anything more than 5 plates for a clean one.

 

[LiveFromLondon]

So i completed Stronglifts Squat at 140kg/308lb for the 1st time, nikka legs gon be looking like Hulk soon

 

[Son Goku]

So i completed Stronglifts Squat at 140kg/308lb for the 1st time, nikka legs gon be looking like Hulk soon

You're ending the program at 308?

 

[-G$-]

@The ADD

Spoiler

Specimen Yo-Yo - High Stimulant Pre-Workout

 

[Gully Bull]

Crushed this workout off an undisclosed amount of preworkout

 

[Son Goku]

@The ADD

Spoiler

Specimen Yo-Yo - High Stimulant Pre-Workout

shyt is not the whey just judging off the label.