Essential Random Gym Thoughts Revisited...

The ADD

Old Master
Joined
May 11, 2012
Messages
48,030
Reputation
6,254
Daps
98,401
Strictly weight training. I alternate lower body and upper body days. Mixture of machines and free weights.
I enjoy it but everyone is different :manny:

6 days seems like a lot if you don’t like it. Could probably get similar results with 4 and do something you enjoy the other two
 

Armchair Militant

Stay woke
Joined
Nov 18, 2016
Messages
9,569
Reputation
1,300
Daps
33,158
Reppin
Miami
I enjoy it but everyone is different :manny:

6 days seems like a lot if you don’t like it. Could probably get similar results with 4 and do something you enjoy the other two

:picard:the blasphemy

:damn:you need an intervention
Word. I’m thinking about simplifying the routine. How many days do y’all go per week?
 

Krisrunner2049

Pretty boi CFO Squirrels Burgers KillaKwuads
Joined
Sep 14, 2019
Messages
6,766
Reputation
-575
Daps
12,650
Reppin
Downtown LA(cityboi)
Why are you machine watching? :troll:
Old cac was timing his sets to my sets, couldn’t help but see the old man behind me in the mirror when I squat.
What in the blue oyster village people kinda gym you go to
the only thing I personally witnessed was a weirdo gay guy drying his dikk off with the hand dryer, he was facing away from me but pulling his shorts out
17a2923637dba328dc417cc9099d1c7f_w200.gif
 
Top