Essential Random Gym Thoughts Revisited...

[dora_da_destroyer]

Past 2 weeks havent been great. Prepping for this move and been all over the place. Been jump roping but not enough work in the gym and keeping tight.

Summer has been good overall but need to keep pushing through.

Summer been a distraction like shyt for me out here...but good luck moving back to my home region. Let me know if I can put you on to anything out there

 

[dora_da_destroyer]

Like roll? Just put two 2.5 plates in its path

Them same 2.5s can be used to make adding/taking off weight a lot easier too

those 2.5s are for gains

 

[The ADD]

those 2.5s are for gains

Only need one set at a time friend

 

[360dagod]

That’s hella yogurt

Chobani whole milk plain...

Eat one of them bytches and you got almost 100 grams of protein in one setting...

 

[Starski]

Chobani whole milk plain...

Eat one of them bytches and you got almost 100 grams of protein in one setting...

Non fat plain with some blue agave is the cheatcode

 

[The ADD]

Chobani whole milk plain...

Eat one of them bytches and you got almost 100 grams of protein in one setting...

That’s like 7 cups. You do thAt?

 

[360dagod]

That’s like 7 cups. You do thAt?

Yogurt is one of the easiest things to digest...

I'm done with a 2lb tub in minutes...

And I got immediate space for other food

 

[The ADD]

Yogurt is one of the easiest things to digest...

I'm done with a 2lb tub in minutes...

And I got immediate space for other food

It’s not Vegan tho

 

[patscorpio]

Summer been a distraction like shyt for me out here...but good luck moving back to my home region. Let me know if I can put you on to anything out there

The only thing in the summer that distracts me is my urge to BBQ and Grill...that and my gym is right next door to a Chili's and the food smells be coming in...lord give me strength

 

[dora_da_destroyer]

The only thing in the summer that distracts me is my urge to BBQ and Grill...that and my gym is right next door to a Chili's and the food smells be coming in...lord give me strength

I been on the basic bytch diet - Thursday/Friday drinks and Sunday brunch

 

[Son Goku]

#PBZ is always accepting members.

Is #PowdaBoyz excepting members back

I’m coming out of retirement

Took a scoop earlier. Was driving & almost died

Was jittery as fukk

Foot involuntarily gunning the pedal

I was on the expressway in traffic too

Hopefully it don’t throw my sleep off this time

Your application is on file. We’ll call you if anything opens up.

 

[Son Goku]

Was great. I was in there two hours n half

Usually I’m out between an 1hr to 1hr 15

Only reason I left when I did because my girl was blowing my line

Negged.

 

[Son Goku]

At 2100 calories for the day
No workout today.
​

 

[Son Goku]

Finally got that 250 squat that I wanted...

Congrats.

Now we’ll begin your 350 squat upgrade training.

 

[Son Goku]

Them same 2.5s can be used to make adding/taking off weight a lot easier too

Lifting the loaded bar off the ground with one hand is part of his training.