my yearly update is bout to look real nice in march 
A solid 185 with body fat under 10
A solid 185 with body fat under 10
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
BlackSuperman
Pro
I need to get back to the gym.
Yoga/Pilates are great ways to increase your flexibility; I've taken Pilates for about 3 years now, and I can see how it's improved everything; I rarely get aches or pains from the gym.
Tried to take a course like this hs, but it was straight, wild mango status. Maybe I was just turned off by all the pale looking chicks in the class.
Now I just stretch at home. I'm fairly flexible. I can almost do the splits.
If you were expecting a lot of "us", bruh, it ain't happening LOLTried to take a course like this hs, but it was straight, wild mango status. Maybe I was just turned off by all the pale looking chicks in the class.
Now I just stretch at home. I'm fairly flexible. I can almost do the splits.
There are about 3 other black folks in my Pilates class, and 2 of them (one is a guy) are former dancers like myself.
I was a ballerina, so I was already pretty flexible, but pilates helps me maintain that flexibility since I no longer dance professionally.
Rockstar Mom
PhatGurlSwag
fukk!!!!
I had Ihop after the club last night/this morning. I was drunk so y'all already know
I definitely need to drag my ass to the gym today.
I had Ihop after the club last night/this morning. I was drunk so y'all already know
I definitely need to drag my ass to the gym today.
Man this mini vaca threw my whole shyt off
hell yea!! I do not get that shyt. Its young dudes too that do that trash also. Its one thing to change and be naked then get dressed, but I don't understand why dudes have to linger around and just chill like its a hang out spot. Go in the locker room, get dressed, lock your shyt, and go fukking lift. When you done and have to shower. Go shower, dry the fukk off, get dressed and get the fukk out.
Tried to take a course like this hs, but it was straight, wild mango status. Maybe I was just turned off by all the pale looking chicks in the class.
Now I just stretch at home. I'm fairly flexible. I can almost do the splits.
pilaties reformer is
I found a reasonable instructor for 280 for 10 sessions best money ever spent.
Rockstar Mom
PhatGurlSwag
I hope I made a good choice today.
My other snaeakers(converse) were fukking up my feet. I couldn't run long. Hopefully now I can, cuz I need to pick it up.
My other snaeakers(converse) were fukking up my feet. I couldn't run long. Hopefully now I can, cuz I need to pick it up.
I havent been to the gym all week
Swolle nikka i know just hit me to go at 9:30
Breh i cant make that i feel
You ain't bout that life
im slipping hold me
I'm not that heroic - j. Cole