my yearly update is bout to look real nice in march
A solid 185 with body fat under 10
A solid 185 with body fat under 10
Yoga/Pilates are great ways to increase your flexibility; I've taken Pilates for about 3 years now, and I can see how it's improved everything; I rarely get aches or pains from the gym.A nikka bout to get started on yoga next week!
Yoga/Pilates are great ways to increase your flexibility; I've taken Pilates for about 3 years now, and I can see how it's improved everything; I rarely get aches or pains from the gym.
If you were expecting a lot of "us", bruh, it ain't happening LOLTried to take a course like this hs, but it was straight, wild mango status. Maybe I was just turned off by all the pale looking chicks in the class.
Now I just stretch at home. I'm fairly flexible. I can almost do the splits.
A nikka bout to get started on yoga next week!
1. When I am that old ass nikka at the gym I will NOT stroll around nude. I dunno what the age is when cats start doing that but ill be either working out at home or wearing a fukking towel when it hits
2. The Rock's new Just bring it shirt is a conversation starter at the gym. I never get small talked as much as I did this morning
3. Had to dap this cat up who was lifting in the fire red 5's with Nike air on back. shyt was badass to me.
-P-
Yoga/Pilates are great ways to increase your flexibility; I've taken Pilates for about 3 years now, and I can see how it's improved everything; I rarely get aches or pains from the gym.
Tried to take a course like this hs, but it was straight, wild mango status. Maybe I was just turned off by all the pale looking chicks in the class.
Now I just stretch at home. I'm fairly flexible. I can almost do the splits.
I havent been to the gym all week
Swolle nikka i know just hit me to go at 9:30
Breh i cant make that i feel
You ain't bout that life
im slipping hold me