He’s unimpressive, most unimpressive
That academy strongBrought my younger cousins to play soccer today (18 and 15 yr olds).
Both of em balled out
The 15-yr old got a goal and an assist from the midfield
Some other dudes were even saying I should bring em around some more
The heat was crazy today though. And my legs were cooked. Played Saturday and did a lot of walking Sunday for the fireworks at National mall.
I'm bulking on 4000-4500 calories and it isn't as bad/tough as I thought it would be![]()
Been reading mark’s starting strength…. shyt has me wanting to squat 2x daily 7 days a week.
On a serious note loving how in depth he is with the science. Learning a lot. Has me leaning towards running 1000% awesome from welder’s forever after finishing this program ( 5x5 FSL leader & FSL window maker for anchor).
4 hours post workout and the deads right into weighted hypers has me feeling the power of the sun in my lower back still
This tomahawk tonight![]()
Been reading mark’s starting strength…. shyt has me wanting to squat 2x daily 7 days a week.
On a serious note loving how in depth he is with the science. Learning a lot. Has me leaning towards running 1000% awesome from welder’s forever after finishing this program ( 5x5 FSL leader & FSL window maker for anchor).
4 hours post workout and the deads right into weighted hypers has me feeling the power of the sun in my lower back still
This tomahawk tonight![]()
Couple tings:
1) It's Wendler. Put some respeck on his name.
2) 1000% Awesome is a solid-ass template.
3) As someone who does it at various times at least once a year, I would *not* recommend squatting everyday unless you:
Just my 0.02.
- a) Have your technique absolutely dialed-in. shyt needs to be textbook.
- b) Do not work a physical job. Like, at all.
- c) Have lots of gym time available.
- d) Need to get your numbers up for a competition.
![]()
Yeah realistically I won't be doing such a thing for a long time, if i ever decide to do it. I have just been in a constant state of+
reading marks work. I'll probably be running Wendler's templates till end of 2022 minimum. I want those 13 week BBB challenge gains
(When I go full bulk)
Total war is stepped on #POWDA and tastes bad![]()