Essential Random Gym Thoughts Revisited...

[dora_da_destroyer]

Just got out a float pod session

this seems like hell to me. i posted awhile back about how yoga isn't relaxing to me cuz i can't turn off my brain, laying in a closed, soundproof, dark chamber in water trapped with my thoughts seems like a mental snap waiting to happen lol

 

[Krisrunner2049]

How long have you been lifting? If you're doing a novice program it sounds like you haven't been lifting long so you shouldn't even be thinking about PEDs. No offense but you need to learn more about diet, lifting, and your body before going down that route otherwise you'll just be risking your health for minimal gains.

I started when I was 19, then COVID happened a few months later and gyms closed if that’s what you were asking. I peep alphadestiny as he’s the natural guy on YouTube, I just can’t vibe with the whole genetic maximum thing. Not much to learn, the boy AD just preaches to peep ya macros and lift hard, ain’t nothin to it.

If you can't make it through a novice program what makes you think roids would help? You still wouldn't be consistent and you'd just end up taxing your heart and liver for nothing.


Plenty of cats both in and out of the sandbox be about it. We need to figure what's going on with you.

A nikka just ain’t with this start and stop shyt. I’m thinking of the steroids for after I’m out of my contract, I won’t have to worried about being called up and I’ll have more gym time, alphadestiny novice program is supposed to be a 6 month joint if I was a full civilian I coulda finished it 3 times over already. See what I’m getting at? A breh just tryna fast forward and pass his genetic limit

 

[xXMASHERXx]

I started when I was 19, then COVID happened a few months later and gyms closed if that’s what you were asking. I peep alphadestiny as he’s the natural guy on YouTube, I just can’t vibe with the whole genetic maximum thing. Not much to learn, the boy AD just preaches to peep ya macros and lift hard, ain’t nothin to it.

A nikka just ain’t with this start and stop shyt. I’m thinking of the steroids for after I’m out of my contract, I won’t have to worried about being called up and I’ll have more gym time, alphadestiny novice program is supposed to be a 6 month joint if I was a full civilian I coulda finished it 3 times over already. See what I’m getting at? A breh just tryna fast forward and pass his genetic limit

If your goal is Killmonger you don't need PEDs. You haven't even hit your genetic limit yet. You haven't been lifting that long

 

[Gully Bull]

I started when I was 19, then COVID happened a few months later and gyms closed if that’s what you were asking. I peep alphadestiny as he’s the natural guy on YouTube, I just can’t vibe with the whole genetic maximum thing. Not much to learn, the boy AD just preaches to peep ya macros and lift hard, ain’t nothin to it.

A nikka just ain’t with this start and stop shyt. I’m thinking of the steroids for after I’m out of my contract, I won’t have to worried about being called up and I’ll have more gym time, alphadestiny novice program is supposed to be a 6 month joint if I was a full civilian I coulda finished it 3 times over already. See what I’m getting at? A breh just tryna fast forward and pass his genetic limit

Fast forward for what? You got your whole life ahead of you


No crazy strength numbers

if you just trying to be big for women, you def don’t need PEDS

 

[Krisrunner2049]

Fast forward for what? You got your whole life ahead of you


No crazy strength numbers

if you just trying to be big for women, you def don’t need PEDS

I’m tryna be big for ME. Maybe the steroid thing is just the cut talkingdown to 184 from 197 where I actually looked like I lifted.

 

[Son Goku]

I started when I was 19, then COVID happened a few months later and gyms closed if that’s what you were asking. I peep alphadestiny as he’s the natural guy on YouTube, I just can’t vibe with the whole genetic maximum thing. Not much to learn, the boy AD just preaches to peep ya macros and lift hard, ain’t nothin to it.

A nikka just ain’t with this start and stop shyt. I’m thinking of the steroids for after I’m out of my contract, I won’t have to worried about being called up and I’ll have more gym time, alphadestiny novice program is supposed to be a 6 month joint if I was a full civilian I coulda finished it 3 times over already. See what I’m getting at? A breh just tryna fast forward and pass his genetic limit

Not at all. Guard/Reserves don't even move like that (even AGR).


It's AD cats on roids rn, and the US military doesn't randomly test for test like that anyways.


Sterons won't help you get past your genetic limit if you haven't even began to reach that point yet. In fact, I'd argue it'd be impossible to determine what that limit is if you hopped on gear before even approaching it.

 

[Son Goku]

When there's a fork in the fitness road, see which way i went and go the opposite

Leg day turned into half assed back day

---break---

Push Day was a real one today.

 

[phcitywarrior]

Few days where I’ve wanted to hit the gym as badly as today. Need some mental clarity.

 

[I AM WE ARE]

Hour of Conditioning drills had my shirt soaked, we did 2 rounds of the deck of death.



Then we started wrestling class

 

[Koba St]

Saw this dude yesterday at the gym with terrible deadlift form where his back was very rounded and he was lifting some heavy shyt. I was this close to going over and giving him some advice but had to quickly check myself as I didn’t want to be “that guy” so I left it. Good luck to his poor back though

 

[The ADD]

Saw this dude yesterday at the gym with terrible deadlift form where his back was very rounded and he was lifting some heavy shyt. I was this close to going over and giving him some advice but had to quickly check myself as I didn’t want to be “that guy” so I left it. Good luck to his poor back though

How heavy

 

[Koba St]

How heavy

I didn’t really count but at least 2.5 plates on each side

 

[The ADD]

I didn’t really count but at least 2.5 plates on each side

People can pull a shyt load that way. Crazy enough he could/should be fine

 

[Son Goku]

Saw this dude yesterday at the gym with terrible deadlift form where his back was very rounded and he was lifting some heavy shyt. I was this close to going over and giving him some advice but had to quickly check myself as I didn’t want to be “that guy” so I left it. Good luck to his poor back though

Heavy shyt officially begins at 5 wheels.

But no, I've been that dude and don't see any downsides to it. Dude can either take my advice or tell me to kick rocks, I lose nothing in the grand scheme of things.


Sometimes I see the people that heeded my advice again later and they seem to remember me helping them out so .

 

[The ADD]