Essential Random Gym Thoughts Revisited...

[Son Goku]

It’s been a ride for sure. I started really late (35) so the gains younger overweight brehs could make if they just decide to do it

^This.

I try to encourage the young bucks at work to start early. Dudes like 19, 20 could be physical gods walking round like stars in the next phase of Marvel movies.
These motherfukkers don't listen but complain when they keep the same build they had in middle school.


Be when you have the power of youth, word to Might Guy, young brehs.

 

[JP_614]

Spoiler: LEG DAY

DONT EVER SKIP IT

 

[Son Goku]

Spoiler: LEG DAY

DONT EVER SKIP IT

Of course not. The punishment for that is chicken legs and eternal damnation.


Besides, you can't ever skip leg day if every day is leg day.

 

[The ADD]

Max Day tomorrow

 

[The ADD]

 

[Son Goku]

You studying up for the test?

 

[King]

Oh god just tried whey protein power again and had one of the worst vomiting spells in my life

Mouth and tongue is are all swollen and shyt, luckily I took lactase so the bubble guts weren’t that bad

This shyt isn’t for me, I can’t drink protein powder. Allergic as fukk.

 

[360dagod]

I can finally start a SLOWWWW bulk in june

What a journey

 

[The ADD]

Spoiler: So the PR Attempt

Went heavy POWDA before the gym. Got generally warmed up and had a little black coffee. Felt like my heart was going to explode

Weight was moving well enough. Went 5 pounds over the previous max and I’m feeling good.

Go up 25 pounds over the previous. Got off the ground well enough but couldn’t lock it

Sat down for a few. Didn’t want to lower it, figured I would give it one more ride.

Setup, got tight, locked it out

 

[PortCityProphet]

What powda we on these days?

 

[LebronsHairline]

What powda we on these days?

Had to dap you just cuz it said you posted 24 mins ago, even Kobe knows

 

[King]

You can’t outwork a bad diet

 

[Mindfield333]

It’s been a ride for sure. I started really late (35) so the gains younger overweight brehs could make if they just decide to do it

I wish I continued through and after HS. I started going to the Gym like 6 years ago... I didn’t start with a real lifting routine until maybe 3 years ago... didn’t consistently lift with a routine until like 2 years ago... really refined my diet in March lol

 

[Gully Bull]

Oooowee wrist was feeling good so I decided to flat bench

hit a rep of 225

 

[Son Goku]

Oooowee wrist was feeling good so I decided to flat bench

hit a rep of 225

Sold!

Begin 315 upgrade training.