Essential Random Gym Thoughts Revisited...

[Serious]

Squatting and deadlift everyday has made me stronger. Weighing about the same 260-265 but noticeably smaller more lean. Today punished chest and arms tonight it's catch wrestling and muay class
Ate 2 Turkey sausage cheese burritos 3 bottles of water won't eat again until after class around 730

Everyday

you trying out for the nfl or some shyt

 

[Son Goku]

Everyday

you trying out for the nfl or some shyt

The Snap City Cripples.

 

[The ADD]

The Snap City Cripples.

Surely he’s doing the same weight and not increasing

 

[I AM WE ARE]

Everyday

you trying out for the nfl or some shyt

The Snap City Cripples.

Surely he’s doing the same weight and not increasing

With the exception of days I focus on legs
Squat
10x135
10x225(2x)
5x315
Deadlift
5x135
5x225
5x315
Yesterday 365 x2

 

[Swirv]

This shyt is crazy. Dude woke up with his balls missing

SARMs: Everything You Need to Know


Case Study #3 – The Gym-Goer
Aaron, a 33-year-old from Stoke-on-Trent, used to use steroids but stopped after suffering severe acne. Two years ago, he saw a YouTube video recommending SARMs, “basically saying they’ve got dead-low risks and all the benefits of anabolic steroids”. His first course of ostarine seemed to work. “I put on quite a bit of muscle, I was really lean, I looked really, really good in a very short time period,” he says. The effects were less dramatic than when he’d taken steroids, but SARMs seemed much safer and the side effects less severe. Aaron placed another order and went on to run three more cycles.

Halfway through his fourth cycle, Aaron noticed an alarming development: his testicles had shrunk. “I just woke up one day and they were gone,” he says. He stopped taking SARMs and began taking hormones in an attempt to kickstart his body’s natural testosterone production. It didn’t work. “I was doing everything I could and they just wouldn’t come back,” he says. “So, I made the decision to turn to anabolics.” Aaron believes he was sold oral steroids under the guise of SARMs, which caused his body’s natural testosterone production to shut down. He’s now resigned to permanently cycling steroids: “I’m ready to do what I’m doing now for the rest of my life.”

 

[Son Goku]

With the exception of days I focus on legs
Squat
10x135
10x225(2x)
5x315
Deadlift
5x135
5x225
5x315
Yesterday 365 x2

Have no synovial fluid and need a lube job, brehs.

 

[I AM WE ARE]

Regular squat and deadlift routine
Then punished chest shoulders and arms
Finished with core

 

[Spliff]

Lose 3lb/week playin Arkham Knight, brehs

 

[I AM WE ARE]

My late night eating
I can go all fukking day without eating but late night drops everything

 

[Dolla$]

Been a long time since I’ve been back in the gym but it’s feels good completing week 3 of the StrongLifts program mixed in with a push-up/pull-up program I am following. Slowly starting to see results so I should be set by July when Afrofest rolls around

 

[I AM WE ARE]

Did the calorie count after everything I ate today and still was around 1500 calories
Not to mention a 2 hr gym session that probably burned off 75% of that

 

[Son Goku]

Lose 3lb/week playin Arkham Knight, brehs

Got fat boys mad.

 

[Son Goku]

My late night eating
I can go all fukking day without eating but late night drops everything

Think that fasting is shyt is cute, meal skipping brehs.

I been told your ass to go and eat so you don't pass away during taijutsu class.

Did the calorie count after everything I ate today and still was around 1500 calories
Not to mention a 2 hr gym session that probably burned off 75% of that

 

[The BasedFather]

Got my deadlift and bench up by 10lbs

Making progress habibi

 

[I AM WE ARE]

Got my deadlift and bench up by 10lbs

Making progress habibi

Increase that POWDA intake
But congrats bruh