Gully Bull
Love Sponge
I tried buying these but the damn vending machine won’t drop em
These are the truth #POWDABOYZ
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Son Goku
Great Sage Equalling Heaven
I AM WE ARE
Banned
It can go in our smoothie jerkPromote non-powder to #PowderBoyz, boys.
I AM WE ARE
Banned
Ran a mile for the 1st time since catching covid last month
It showed with a 9 min 40 second mile incline wind temp all withstanding it should be 9 min and below
I got work to do
Im gone alternate days
1 day straight mile the next parachute intervals until I build up
It showed with a 9 min 40 second mile incline wind temp all withstanding it should be 9 min and below
I got work to do
Im gone alternate days
1 day straight mile the next parachute intervals until I build up
Pacni99a12
All Star
Where you live at?Full lockdown starting Xmas Eve.
Been on a roll with the gym and hitting my stride.
I been outrunning this fukking government since July and they finally forced everything to close.
I hate politicians so much.
Home workouts are so trash
I AM WE ARE
Banned
3 rounds of tire workout after my mile
Sledgehammer Slams, flips, and carries
fukk that tire
Took those gummies and had a shot of ENGN POWDA
My super powers came thru
Sledgehammer Slams, flips, and carries
fukk that tire
Took those gummies and had a shot of ENGN POWDA
My super powers came thru
MVike28
right around the ACC
Toronto, city been locked down forever so I worked out in a town 40km out.
I was chilling...then they just announced they shuttin down the entire province/state
real fukk shyt.
The God Poster
LWO representa
Hopped on the scale & I’m down to 227...keep it mind the highest I was at was about 250lbs within the past two months . Had to start cutting that extra stomach fat was irritating & had to go .
The quality of my sleep seems to be improving along with the weight drop . Surprisingly my strength hasn’t really dropped yet .
Anybody use an elliptical machine ? I feel like my cardio has plateaued. Need to find a way to increase my cardio.
The quality of my sleep seems to be improving along with the weight drop . Surprisingly my strength hasn’t really dropped yet .
Anybody use an elliptical machine ? I feel like my cardio has plateaued. Need to find a way to increase my cardio.
The God Poster
LWO representa
Shoulda pissed on emI went to the gym at an earlier time. I took a leak before I started, and this old, crusty ass cac didn't even wash his hands before leaving the restroom.
Fuk them
& yelled coronaSeriously tho dealing with older people all day he prob genuinely forgot
Son Goku
Great Sage Equalling Heaven
Shoulda pissed on em
Seriously tho dealing with older people all day he prob genuinely forgot
I almost had to fight a nikka who tried to argue that taking a shower was the same as washing your hands after taking a shyt.
I told him to either cop that soap or cop this fade, your nasty ass ain't finna have errybody getting sick.
He took the soap.
Son Goku
Great Sage Equalling Heaven
Only when rehabbing.
They said the elliptical was good because it was low-impact, but other than that, it shoulda basically been bushes.
Assuming you can't bike or swim or run, maybe look into doing barbell complexes or tabata for the cardio? More carryover to lifting and doesn't require any equipment you wouldn't have already. Kettlebell swings superset with burpees could also work.
I'm so burnt out from gym and 12 hour work days
Might be calisthenics today and that's it...
Might be calisthenics today and that's it...
Son Goku
Great Sage Equalling Heaven
I'm so burnt out from gym and 12 hour work days
Might be calisthenics today and that's it...
Best gains I ever had I got while working 70 hrs a week and lifting 2 1/2‐3 hours or more a day.
The God Poster
LWO representa
Only swimming I can survive in is p*ssyOnly when rehabbing.
They said the elliptical was good because it was low-impact, but other than that, it shoulda basically been bushes.
Assuming you can't bike or swim or run, maybe look into doing barbell complexes or tabata for the cardio? More carryover to lifting and doesn't require any equipment you wouldn't have already. Kettlebell swings superset with burpees could also work.
Running I stopped for a while as I started to feel pain on my left calf . I’ve since made sure to strengthen my quads & calf so maybe the issue is fixed .
Ive just been on the bike & stairs but those I can’t do for too long as it gets boring quickly .