Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
You know your gym game iswhen you don't even know which door to walk in through.
Wow
I'll answer this later@Serious
You mentioned you're purely body weight exercises now. What is your routine for a full body body weight exercise? Thinking of making the switch.
staticshock
Veteran
These gym noobs are like motherfukkin roaches.
Seent a full-grown creh benching 75 pounds for set and reps.
Seent a caked-up PAWG half-squatting 90 pounds for reps.
I really do hate this place.
you seem like a gym snob my guy
@staticshock try interval running to get back into it
As far as diet
Do the direct opposite of @portcityplaya
I do intermittent fasting but it ain't for everybody depending on you're schedule
Most important question
What's your POWDA intake
My gym had free samples of this stuff..is this the type of powder you were saying I should be taking instead of the whey/protein?
I’m looking on the back & it says it can be taken on days when you don’t workout as well
Son Goku
Great Sage Equalling Heaven
you seem like a gym snob my guy
My gym had free samples of this stuff..is this the type of powder you were saying I should be taking instead of the whey/protein?
I’m looking on the back & it says it can be taken on days when you don’t workout as well
I am a gym snob.
Thank you for noticing. The fact that they let these urchins in is pitiful.
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As for powder: what you posted prolly shouldn't be taken on days you're not training (lifting specifically), regardless of what the label says.
Protein and creatine can and should be taken daily; creatine to keep your muscles saturated, and protein to make it easier to hit your macros.
You're welcome.
I AM WE ARE
Banned
How you felt after taking it bruh?you seem like a gym snob my guy
My gym had free samples of this stuff..is this the type of powder you were saying I should be taking instead of the whey/protein?
I’m looking on the back & it says it can be taken on days when you don’t workout as well
I know at one point this shyt was causing serious heart issues and was banned
staticshock
Veteran
I am a gym snob.
The fact that they let these urchins in is pitiful.
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As for powder: what you posted prolly shouldn't be taken on days you're not training (lifting specifically), regardless of what the label says.
Protein and creatine can and should be taken daily; creatine to keep your muscles saturated, and protein to make it easier to hit your macros.
You're welcome.
noted
Thank you breh
I haven’t taken it yet. I doubt I will now after reading this
Son Goku
Great Sage Equalling Heaven
Looks like this reformulated version doesn't contain the DMAA.
I'm looking at the proprietary blends on the label like
though.
Son Goku
Great Sage Equalling Heaven
noted
Thank you breh
I haven’t taken it yet. I doubt I will now after reading this
Unless the version you got was made before 2019/2020, you should be good to go. The stuff that was fukking people up wasn't just in this but other supplements too, namely the OG version Jack3d (don't know if you've heard of it).
As with all things, you gotta do you. It's definitely not the best powda ever but if it was free I'd take it once and see how I liked it.
I AM WE ARE
Banned
The 12 Best Pre-Workout Supplements in 2020 | BarBendnoted
Thank you breh
I haven’t taken it yet. I doubt I will now after reading this
The Best Pre-Workout Supplements
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I AM WE ARE
Banned
@The Realist Perspective
I do squat lunges alternatives
Spiderman/ dragon push ups
Dips
Jump rope
Various core exercises but im sure @Serious has more
I do squat lunges alternatives
Spiderman/ dragon push ups
Dips
Jump rope
Various core exercises but im sure @Serious has more
Son Goku
Great Sage Equalling Heaven
One of my triceps is so tight when I bench it feels like I’m gonna tear a muscle
but when I’m doing dumbbell presses or even skullcrushers I have zero discomfort
but when I’m doing dumbbell presses or even skullcrushers I have zero discomfort
Arm placement is fixed with barbell so the angle might not be ideal for your arm. Probably play around with your hand placement and see if that helps. I would just stick with dumbbells tho