Essential Random Gym Thoughts Revisited...

[Son Goku]

Couldn’t be me, people getting real bold lately. There were a few dudes not wearing masks at the gym today - mouths open, talking, breathing hard as hell. I had to cut my workout short bc of these idiots. And we have a strict mass policy, the music even stops to tell motherfukkers to WEAR THEM PROPERLY.


Definitely gonna have to speak to the manager before coming back.

My gains tho

Main Gym is staff wearing masks, no masks required working out. Other Gym is masks on unless actively working out (i.e. walking around the halls). Little Gym is no masks required except by trainers/ workout at your own risk.

But this is Florida so you know it's fukk or walk.

 

[The Villain]

We gotta mask up walking in the gym and between stations but at your station you can take it off. Thank god cause squats w/ a mask on is

 

[Son Goku]

We gotta mask up walking in the gym and between stations but at your station you can take it off. Thank god cause squats w/ a mask on is

Max Effort + mask + belt + held breath =

 

[The God Poster]

Back to 4:30-5am workouts before work

Took the powder last night around 7pm . I’m thinking cool a good work out & by 11:30 at the latest I should be sleep for bed .

Mf had me up until 3:30a. My body was tired but my mind wasn’t going

Don’t know how I made it through the day .

 

[Son Goku]

Back to 4:30-5am workouts before work

Took the powder last night around 7pm . I’m thinking cool a good work out & by 11:30 at the latest I should be sleep for bed .

Mf had me up until 3:30a. My body was tired but my mind wasn’t going

Don’t know how I made it through the day .

Expect that A-1 powder to wear off in five hours and allow you to get a good night's sleep, brehs.

 

[The God Poster]

Expect that A-1 powder to wear off in five hours and allow you to get a good night's sleep, brehs.

The container says don’t take less than 4 hours before bed tho

It also says don’t take more than one scoop unless you saying I should pay it no mind

 

[Son Goku]

The container says don’t take less than 4 hours before bed tho

It also says don’t take more than one scoop unless you saying I should pay it no mind

But the container didn't say it would wear off so soon, that was only the lower limit of its power. Plus exercising releases endorphins, so if anything you should still be pretty lit (mentally) post-WO.



I would never take more than a scoop of Hyde in a day. I could do 3-4 scoops of that weak-ass C4 or 4-5 scoops of Dr. Jekyll in a day. Just depends on how much of a tolerance you have and how much you enjoy being alive.

 

[Son Goku]

fukkery from today/yesterday::

1) Fluffy bytches walking backwards slow as shyt on treadmills instead of just running or jogging faster.


2) Dude about 80 pounds overweight coming in early for Arm Day.

Dedicate a whole day to arms when your spare tire can fit the F-150 outside, coli cretin crehs.

3) Dude ego lifting doing lateral raises with weight so heavy his back got more work than shoulders. Then proceeded to later curl 30s with a 3" range of motion.

 

[The ADD]

fukkery from today/yesterday::

1) Fluffy bytches walking backwards slow as shyt on treadmills instead of just running or jogging faster.


2) Dude about 80 pounds overweight coming in early for Arm Day.

Dedicate a whole day to arms when your spare tire can fit the F-150 outside, coli cretin crehs.

3) Dude ego lifting doing lateral raises with weight so heavy his back got more work than shoulders. Then proceeded to later curl 30s with a 3" range of motion.

The lateral raises with 50’s that turn into calf raises because they need so much momentum always gets me .

 

[Son Goku]

The lateral raises with 50’s that turn into calf raises because they need so much momentum always gets me .

Dude was only using like 30s.

 

[The ADD]

Dude was only using like 30s.

Never fails when I do them that some father of three is over there grunting through doing them with 40s barely going about his chest and I got 20s getting full range

 

[jilla82]

If you scared, stay home. No cap, no epeen, nothing. Not worth the risk boyo.

FWIW we don't wear masks at my gym. Mighta already had the rona for all I know.

thats how it is at my gym.

IMO mask in the gym may be a waste...were sweating on everything.

I was talking to a buddy who's in the fitness industry (he's around a lot of triathletes, therapist, etc...), and it seems most folks living the healthy lifestyle arent too concerned w/ Rona.
I mean...if you live w/ some old people you should probably stay at home...
...but if youre single dont think you have much to worry about.

 

[G.O.A.T Squad Spokesman]

Mufukka tried to walk up on me without a mask on today when I was out taking my run. Didn't wanna hear nothing he had to say so I ran off on his ass

 

[PortCityProphet]

Welp headed home for a few days wish me luck.
Bulk season might be byke

 

[BillBanneker]

The container says don’t take less than 4 hours before bed tho

It also says don’t take more than one scoop unless you saying I should pay it no mind

How many mg of caffeine are we talking?

I never take pre past 6pm unless I'm doing some hard leg day stuff cause you going to have a all nighter.