PortCityProphet
Follow me to the truth
Going to New Orleans for the weekend.
What healthy food?:jtroll:
What healthy food?:jtroll:
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
PortCityProphet
Follow me to the truth
I eat what I want 24/7 :jumad:Sir
You ain’t figured out what to eat before lifting yet
I was just wondering what other folk think about that.
This guy
Streaming the regionals right now and the females heats are doing “Linda” ...
Some of these broads are a bit too butchy for me, but some of them look sexy af throwing that iron around
Katrin destroyed this workout today
Some of these broads are a bit too butchy for me, but some of them look sexy af throwing that iron around
Katrin destroyed this workout today
Yinny
Welp
And in my usual over overcompensating fashion I did the most in spin class (haven’t done it in about 4 years), added a hard ass resistance and my lower body feels like putty. About to do my ab workout and some medicine ball workout no pain no gains
She’s a damn beastStreaming the regionals right now and the females heats are doing “Linda” ...
Some of these broads are a bit too butchy for me, but some of them look sexy af throwing that iron around
Katrin destroyed this workout today
Point Blank
...
Competed in my first full power lifting competition today. The other was just bench press only.
I played it too safe today. Didn’t know that failed attempts didn’t hurt your score. They still go on to count your best attempt out of 3 for squat, dead’s, and bench. So my ass was making sure I didn’t fail on shyt and was the only male to do so. Would of changed my whole strategy if I knew otherwise.
196lbs
Lifts:
Squat - 325/330/335 (Still improving since a MCL injury)
Bench - 320/325/335
Deadlift - 475/500/520
All PRs. Adrenaline
I played it too safe today. Didn’t know that failed attempts didn’t hurt your score. They still go on to count your best attempt out of 3 for squat, dead’s, and bench. So my ass was making sure I didn’t fail on shyt and was the only male to do so. Would of changed my whole strategy if I knew otherwise.
196lbs
Lifts:
Squat - 325/330/335 (Still improving since a MCL injury)
Bench - 320/325/335
Deadlift - 475/500/520
All PRs. Adrenaline
228lbs as of this morning.
It’s weird approaching light heavyweight status, strength is hanging in there tho.
It’s weird approaching light heavyweight status, strength is hanging in there tho.
There’s something about them Dottirs
Ran a mile in 6.58 minutes
Broke thru the 9 mile barrier..
Im fukking exhausted
But it was worth it
Broke thru the 9 mile barrier..
Im fukking exhausted
But it was worth it
Post pics nikka
